Sell, buy or rent Karl Knopf textbooks

Resistance Band Workbook: Illustrated Step-by-Step Guide to Stretching, Strengthening and Rehabilitative Techniques

by Karl Knopf
ISBN-13: 9781612431710
ISBN-10: 1612431712
Edition: 3/26/13
Publication date: 2013
Publisher: Ulysses Press
Format: Paperback 120 pages

Beat Osteoporosis with Exercise: A Low-Impact Program for Building Strength, Increasing Bone Density and Improving Posture

by Karl Knopf
ISBN-13: 9781612435558
ISBN-10: 1612435556
Edition: 1
Publication date: 2021
Publisher: Ulysses Press
Format: Paperback 144 pages

Healthy Shoulder Handbook: 100 Exercises for Treating and Preventing Frozen Shoulder, Rotator Cuff and other Common Injuries

by Karl Knopf
ISBN-13: 9781569757383
ISBN-10: 1569757380
Edition: 45520th
Publication date: 2020
Publisher: Ulysses Press
Format: Paperback 160 pages

Core Strength for 50+: A Customized Program for Safely Toning Ab, Back, and Oblique Muscles

by Karl Knopf
ISBN-13: 9781612431017
ISBN-10: 1612431011
Edition: 1
Publication date: 2022
Publisher: Ulysses Press
Format: Paperback 128 pages

Make the Pool Your Gym: No-Impact Water Workouts for Getting Fit, Building Strength and Rehabbing from Injury

by Karl Knopf
ISBN-13: 9781612430140
ISBN-10: 1612430147
Edition: Original
Publication date: 2021
Publisher: Ulysses Press
Format: Paperback 104 pages

Weights for 50+: Building Strength, Staying Healthy and Enjoying an Active Lifestyle

by Karl Knopf
ISBN-13: 9781569755112
ISBN-10: 1569755116
Publication date: 2005
Publisher: Ulysses Press
Format: Paperback 128 pages

Kettlebells for 50+: Safe and Customized Programs for Building and Toning Every Muscle

by Karl Knopf
ISBN-13: 9781612430461
ISBN-10: 1612430465
Edition: 1
Publication date: 2012
Publisher: Ulysses Press
Format: Paperback 128 pages

Healthy Hips Handbook: Exercises for Treating and Preventing Common Hip Joint Injuries

by Karl Knopf
ISBN-13: 9781569758199
ISBN-10: 1569758190
Edition: 46956th
Publication date: 2010
Publisher: Ulysses Press
Format: Paperback 144 pages

Foam Roller Workbook, 2nd Edition: A Step-by-Step Guide to Stretching, Strengthening and Rehabilitative Techniques

by Karl Knopf
ISBN-13: 9781612438719
ISBN-10: 1612438717
Edition: 2
Publication date: 2020
Publisher: Ulysses Press
Format: Paperback 112 pages

Stretching for 50+: A Customized Program for Increasing Flexibility, Avoiding Injury, and Enjoying an Active Lifestyle (Large Print 16pt)

by Karl Knopf
ISBN-13: 9781458788351
ISBN-10: 1458788350
Edition: Large Print 16 pt
Publication date: 2010
Publisher: Readhowyouwant
Format: Paperback 185 pages