The Grain Brain Whole Life Plan: Boost Brain Performance, Lose Weight, and Achieve Optimal Health
ISBN-13:
9781473647770
ISBN-10:
1473647770
Author:
David Perlmutter
Publication date:
1799
Publisher:
Yellow Kite
Format:
Paperback
FREE US shipping
Book details
ISBN-13:
9781473647770
ISBN-10:
1473647770
Author:
David Perlmutter
Publication date:
1799
Publisher:
Yellow Kite
Format:
Paperback
Summary
The Grain Brain Whole Life Plan: Boost Brain Performance, Lose Weight, and Achieve Optimal Health (ISBN-13: 9781473647770 and ISBN-10: 1473647770), written by authors
David Perlmutter, was published by Yellow Kite in 1799.
With an overall rating of 4.5 stars, it's a notable title among other
Natural Foods
(Cooking by Ingredient, Sauces & Toppings, Main Courses & Side Dishes, Gluten Free, Special Diet, Nutrition, Engineering, Food Science, Agricultural Sciences, General & Reference, Chemistry, Popular Culture, Social Sciences) books. You can easily purchase or rent The Grain Brain Whole Life Plan: Boost Brain Performance, Lose Weight, and Achieve Optimal Health (Paperback) from BooksRun,
along with many other new and used
Natural Foods
books
and textbooks.
And, if you're looking to sell your copy, our current buyback offer is $0.3.
Description
The official guide to Dr. David Perlmutter's revolutionary approach to vibrant health as described in his New York Times bestsellers Grain Brain, The Grain Brain Cookbook, and Brain Maker. With more than a million copies sold worldwide, Dr. Perlmutter's books have changed many lives. Now, he's created a practical, comprehensive program that lowers the risk for brain ailments while yielding other benefits, such as weight loss, relief from chronic conditions, and total body rejuvenation. Science-based and highly accessible, THE GRAIN BRAIN WHOLE LIFE PLAN expands upon the core advice from Dr. Perlmutter's previous works, and introduces new information about the advantages of eating more fat, fewer carbs, and nurturing the microbiome. Including original recipes, tips and tricks for common challenges, meal plans, and advice on everything from sleep hygiene to stress management, exercise, supplements, and more, THE GRAIN BRAIN WHOLE LIFE PLAN shows how to live happily and healthily ever after.
We would LOVE it if you could help us and other readers by reviewing the book
Book review
Congratulations! We have received your book review.
{user}
{createdAt}
by {truncated_author}