9780749952464-0749952466-The How Of Happiness: A Practical Guide to Getting The Life You Want

The How Of Happiness: A Practical Guide to Getting The Life You Want

ISBN-13: 9780749952464
ISBN-10: 0749952466
Author: Sonja Lyubomirsky
Publication date: 2010
Publisher: Piatkus
Format: Paperback 384 pages
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Book details

ISBN-13: 9780749952464
ISBN-10: 0749952466
Author: Sonja Lyubomirsky
Publication date: 2010
Publisher: Piatkus
Format: Paperback 384 pages

Summary

The How Of Happiness: A Practical Guide to Getting The Life You Want (ISBN-13: 9780749952464 and ISBN-10: 0749952466), written by authors Sonja Lyubomirsky, was published by Piatkus in 2010. With an overall rating of 4.2 stars, it's a notable title among other Psychology & Counseling (General, Psychology) books. You can easily purchase or rent The How Of Happiness: A Practical Guide to Getting The Life You Want (Paperback) from BooksRun, along with many other new and used Psychology & Counseling books and textbooks. And, if you're looking to sell your copy, our current buyback offer is $0.42.

Description

The key tenet of THE HOW OF HAPPINESS is that every human being has a happiness 'set point' which, depending on how high or low it is, can determine how positive or negative they feel. This book offers a practical approach to help readers increase their set point, and find a level of happiness above that which they would normally feel, and feel more satisfaction in life.

Based on scientific research and trials, this is a groundbreaking book that offers a practical plan to enable readers to achieve a more positive outlook at home, at work and in their personal life. It will also be of enormous benefit to the hundreds of thousands of people who suffer from depression in the UK as it provides the tools to feel better about life.

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