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The Myths of Happiness: What Should Make You Happy, but Doesn't, What Shouldn't Make You Happy, but Does
ISBN-13:
9780143124511
ISBN-10:
014312451X
Author:
Sonja Lyubomirsky
Publication date:
2014
Publisher:
Penguin Books
Format:
Paperback
320 pages
Category:
Emotions
,
Mental Health
FREE US shipping
Book details
ISBN-13:
9780143124511
ISBN-10:
014312451X
Author:
Sonja Lyubomirsky
Publication date:
2014
Publisher:
Penguin Books
Format:
Paperback
320 pages
Category:
Emotions
,
Mental Health
Summary
The Myths of Happiness: What Should Make You Happy, but Doesn't, What Shouldn't Make You Happy, but Does (ISBN-13: 9780143124511 and ISBN-10: 014312451X), written by authors
Sonja Lyubomirsky, was published by Penguin Books in 2014.
With an overall rating of 4.5 stars, it's a notable title among other
Emotions
(Mental Health) books. You can easily purchase or rent The Myths of Happiness: What Should Make You Happy, but Doesn't, What Shouldn't Make You Happy, but Does (Paperback) from BooksRun,
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Emotions
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Description
The bestselling author of The How of Happiness reveals how to find opportunity in life’s thorniest moments
Focusing on life’s biggest, messiest moments, Sonja Lyubomirsky provides readers with the clear-eyed vision they need to build the healthiest, most satisfying life. Lyubomirsky argues that we have been given false promises—myths that assure us that lifelong happiness will be attained once we hit the culturally confirmed markers of adult success. This black-and-white vision of happiness works to discourage us from recognizing the upside of any negative and limits our potential for personal growth. A corrective course on happiness and a call to regard life’s twists and turns with a more open mind, The Myths of Happiness shares practical lessons that prove we are more adaptable than we think we are. It empowers readers to look beyond their first response, sharing scientific evidence that often it is our mindset—not our circumstances—that matters most.
Focusing on life’s biggest, messiest moments, Sonja Lyubomirsky provides readers with the clear-eyed vision they need to build the healthiest, most satisfying life. Lyubomirsky argues that we have been given false promises—myths that assure us that lifelong happiness will be attained once we hit the culturally confirmed markers of adult success. This black-and-white vision of happiness works to discourage us from recognizing the upside of any negative and limits our potential for personal growth. A corrective course on happiness and a call to regard life’s twists and turns with a more open mind, The Myths of Happiness shares practical lessons that prove we are more adaptable than we think we are. It empowers readers to look beyond their first response, sharing scientific evidence that often it is our mindset—not our circumstances—that matters most.
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