The Inflammation Spectrum: Find Your Food Triggers and Reset Your System
ISBN-13:
9780735220089
ISBN-10:
0735220085
Edition:
1
Author:
Eve Adamson, Dr. Will Cole
Publication date:
2019
Publisher:
Avery
Format:
Hardcover
336 pages
Category:
Other Diets
,
Diets & Weight Loss
,
Detoxes & Cleanses
,
Gluten Free
,
Diet Therapy
,
Allied Health Professions
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Book details
ISBN-13:
9780735220089
ISBN-10:
0735220085
Edition:
1
Author:
Eve Adamson, Dr. Will Cole
Publication date:
2019
Publisher:
Avery
Format:
Hardcover
336 pages
Category:
Other Diets
,
Diets & Weight Loss
,
Detoxes & Cleanses
,
Gluten Free
,
Diet Therapy
,
Allied Health Professions
Summary
The Inflammation Spectrum: Find Your Food Triggers and Reset Your System (ISBN-13: 9780735220089 and ISBN-10: 0735220085), written by authors
Eve Adamson, Dr. Will Cole, was published by Avery in 2019.
With an overall rating of 4.2 stars, it's a notable title among other
Other Diets
(Diets & Weight Loss, Detoxes & Cleanses, Gluten Free, Diet Therapy, Allied Health Professions) books. You can easily purchase or rent The Inflammation Spectrum: Find Your Food Triggers and Reset Your System (Hardcover) from BooksRun,
along with many other new and used
Other Diets
books
and textbooks.
And, if you're looking to sell your copy, our current buyback offer is $0.85.
Description
From the international bestselling author of Ketotarian comes a revolutionary new plan to discover the foods your unique body loves, hates, and needs to feel great.
In Dr. Will Cole's game-changing new book, readers will discover how inflammation is at the core of most common health woes. What's more, it exists on a continuum: from mild symptoms such as weight gain and fatigue on one end, to hormone imbalance and autoimmune conditions on the other. How you feel is being influenced by every meal. Every food you eat is either feeding inflammation or fighting it. Because no one else is you, the foods that work well for someone else may not be right for your body. At heart, The Inflammation Spectrum is about learning to love your body enough to nourish it with delicious, healing foods. You'll find insightful quizzes and empowering advice to put you on a path toward food freedom and overall healing, once and for all.
In Dr. Will Cole's game-changing new book, readers will discover how inflammation is at the core of most common health woes. What's more, it exists on a continuum: from mild symptoms such as weight gain and fatigue on one end, to hormone imbalance and autoimmune conditions on the other. How you feel is being influenced by every meal. Every food you eat is either feeding inflammation or fighting it. Because no one else is you, the foods that work well for someone else may not be right for your body. At heart, The Inflammation Spectrum is about learning to love your body enough to nourish it with delicious, healing foods. You'll find insightful quizzes and empowering advice to put you on a path toward food freedom and overall healing, once and for all.
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