Ketotarian: The (Mostly) Plant-Based Plan to Burn Fat, Boost Your Energy, Crush Your Cravings, and Calm Inflammation: A Cookbook
ISBN-13:
9780525537175
ISBN-10:
0525537171
Edition:
Illustrated
Author:
Dr. Will Cole
Publication date:
2018
Publisher:
Avery
Format:
Paperback
304 pages
Category:
Low Carbohydrate
,
Special Diet
,
High Protein
,
Ketogenic
,
Vegan
,
Vegetarian & Vegan
,
Low Carb
,
Diets & Weight Loss
,
Other Diets
,
Vegetarian
,
Ketogenic
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Excellent copy, nearly new. Clean, solid copy with unmarked text. Cover is glossy with very slight wear. Binding is tight and square; no creases to spine or cover.
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Book details
ISBN-13:
9780525537175
ISBN-10:
0525537171
Edition:
Illustrated
Author:
Dr. Will Cole
Publication date:
2018
Publisher:
Avery
Format:
Paperback
304 pages
Category:
Low Carbohydrate
,
Special Diet
,
High Protein
,
Ketogenic
,
Vegan
,
Vegetarian & Vegan
,
Low Carb
,
Diets & Weight Loss
,
Other Diets
,
Vegetarian
,
Ketogenic
Summary
Ketotarian: The (Mostly) Plant-Based Plan to Burn Fat, Boost Your Energy, Crush Your Cravings, and Calm Inflammation: A Cookbook (ISBN-13: 9780525537175 and ISBN-10: 0525537171), written by authors
Dr. Will Cole, was published by Avery in 2018.
With an overall rating of 3.8 stars, it's a notable title among other
Low Carbohydrate
(Special Diet, High Protein, Ketogenic, Vegan, Vegetarian & Vegan, Low Carb, Diets & Weight Loss, Other Diets, Vegetarian, Ketogenic) books. You can easily purchase or rent Ketotarian: The (Mostly) Plant-Based Plan to Burn Fat, Boost Your Energy, Crush Your Cravings, and Calm Inflammation: A Cookbook (Paperback) from BooksRun,
along with many other new and used
Low Carbohydrate
books
and textbooks.
And, if you're looking to sell your copy, our current buyback offer is $0.31.
Description
A Goop Book Club Pick
A new twist on keto: The fat-burning power of ketogenic eating meets the clean green benefits of a plant-centric plate
The keto craze is just getting warmed up. The ketogenic diet kick-starts your body's metabolism so it burns fat, instead of sugar, as its primary fuel. But most ketogenic plans are meat- and dairy-heavy, creating a host of other problems, especially for those who prefer plants at the center of the plate. Dr. Will Cole comes to the rescue with Ketotarian, which has all the fat-burning benefits without the antibiotics and hormones that are packed into most keto diets.
First developed for individuals suffering from seizures, keto diets have been shown to reduce inflammation and lower the risk of many chronic health problems including Alzheimer's and some cancers. Adding a plant-based twist, Ketotarian includes more than 75 recipes that are vegetarian, vegan, or pescatarian, offering a range of delicious and healthy choices for achieving weight loss, renewed health, robust energy, and better brain function.
Packed with expert tips, tricks, and advice for going--and staying--Ketotarian, including managing macronutrients, balancing electrolytes, and finding your carb sweet spot, this best-of-both-worlds program is a game-changer for anyone who wants to tame inflammation and achieve peak physical and mental performance. Let the Ketotarian revolution begin!
A new twist on keto: The fat-burning power of ketogenic eating meets the clean green benefits of a plant-centric plate
The keto craze is just getting warmed up. The ketogenic diet kick-starts your body's metabolism so it burns fat, instead of sugar, as its primary fuel. But most ketogenic plans are meat- and dairy-heavy, creating a host of other problems, especially for those who prefer plants at the center of the plate. Dr. Will Cole comes to the rescue with Ketotarian, which has all the fat-burning benefits without the antibiotics and hormones that are packed into most keto diets.
First developed for individuals suffering from seizures, keto diets have been shown to reduce inflammation and lower the risk of many chronic health problems including Alzheimer's and some cancers. Adding a plant-based twist, Ketotarian includes more than 75 recipes that are vegetarian, vegan, or pescatarian, offering a range of delicious and healthy choices for achieving weight loss, renewed health, robust energy, and better brain function.
Packed with expert tips, tricks, and advice for going--and staying--Ketotarian, including managing macronutrients, balancing electrolytes, and finding your carb sweet spot, this best-of-both-worlds program is a game-changer for anyone who wants to tame inflammation and achieve peak physical and mental performance. Let the Ketotarian revolution begin!
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