The Tao of Natural Breathing: For Health, Well-Being, and Inner Growth
ISBN-13:
9781930485143
ISBN-10:
193048514X
Edition:
Revised
Author:
Dennis Lewis
Publication date:
2006
Publisher:
Rodmell Press
Format:
Paperback
208 pages
FREE US shipping
Book details
ISBN-13:
9781930485143
ISBN-10:
193048514X
Edition:
Revised
Author:
Dennis Lewis
Publication date:
2006
Publisher:
Rodmell Press
Format:
Paperback
208 pages
Summary
The Tao of Natural Breathing: For Health, Well-Being, and Inner Growth (ISBN-13: 9781930485143 and ISBN-10: 193048514X), written by authors
Dennis Lewis, was published by Rodmell Press in 2006.
With an overall rating of 4.1 stars, it's a notable title among other
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Description
Dennis Lewis draws on his many years of study in the Gurdjieff Work, Advaita Vedanta, and Taoism to show how natural, whole-body breathing can improve health, increase energy, and support the quest for inner growth. Along with breathing practices designed to open the three primal energy centers, the book defines natural breathing; provides a clear, illustrated description of the physiology of breathing; and offers suggestions on how to use spacious breathing both in times of stress and in everyday life.
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