Rebuild Your Bones: The 12-Week Osteoporosis Protocol
ISBN-13:
9781635653724
ISBN-10:
163565372X
Edition:
NO-VALUE
Author:
Jayson Calton PhD, Mira Calton CN
Publication date:
2019
Publisher:
Rodale Books
Format:
Hardcover
336 pages
Category:
Musculoskeletal Diseases
,
Diseases & Physical Ailments
,
Osteoporosis
,
Longevity
,
Aging
,
General
,
Women's Health
FREE US shipping
Book details
ISBN-13:
9781635653724
ISBN-10:
163565372X
Edition:
NO-VALUE
Author:
Jayson Calton PhD, Mira Calton CN
Publication date:
2019
Publisher:
Rodale Books
Format:
Hardcover
336 pages
Category:
Musculoskeletal Diseases
,
Diseases & Physical Ailments
,
Osteoporosis
,
Longevity
,
Aging
,
General
,
Women's Health
Summary
Rebuild Your Bones: The 12-Week Osteoporosis Protocol (ISBN-13: 9781635653724 and ISBN-10: 163565372X), written by authors
Jayson Calton PhD, Mira Calton CN, was published by Rodale Books in 2019.
With an overall rating of 3.9 stars, it's a notable title among other
Musculoskeletal Diseases
(Diseases & Physical Ailments, Osteoporosis, Longevity, Aging, General, Women's Health) books. You can easily purchase or rent Rebuild Your Bones: The 12-Week Osteoporosis Protocol (Hardcover) from BooksRun,
along with many other new and used
Musculoskeletal Diseases
books
and textbooks.
And, if you're looking to sell your copy, our current buyback offer is $5.18.
Description
Your first step on the path to total bone health
An osteoporosis diagnosis can feel like a debilitating life sentence—one that leaves you feeling stuck with a future of prescription drugs that only might keep the condition from worsening. Mira Calton, CN and Jayson Calton, PhD have discovered a better way to prevent and even reverse the disease through the power of micronutrient therapy. The secret to building strong bones lies in the right combination of micronutrients— the vitamins, minerals, essential fatty acids, and amino acids in the foods we eat and supplements we take.
In Rebuild Your Bones, the Caltons reveal how our dietary, lifestyle, and even supplementation routines may be depleting these essential micronutrients, and share the 40 healing habits scientifically proven to build stronger bones. They also provide an easy-to-follow plan to reverse these effects, including recipes and meal plans, exercise advice, and supplement recommendations. If you’re looking for a pharmaceutical-free way to restore your bone health, look no further—this is the definitive guide to safely and naturally stave off osteoporosis and reclaim your health.
An osteoporosis diagnosis can feel like a debilitating life sentence—one that leaves you feeling stuck with a future of prescription drugs that only might keep the condition from worsening. Mira Calton, CN and Jayson Calton, PhD have discovered a better way to prevent and even reverse the disease through the power of micronutrient therapy. The secret to building strong bones lies in the right combination of micronutrients— the vitamins, minerals, essential fatty acids, and amino acids in the foods we eat and supplements we take.
In Rebuild Your Bones, the Caltons reveal how our dietary, lifestyle, and even supplementation routines may be depleting these essential micronutrients, and share the 40 healing habits scientifically proven to build stronger bones. They also provide an easy-to-follow plan to reverse these effects, including recipes and meal plans, exercise advice, and supplement recommendations. If you’re looking for a pharmaceutical-free way to restore your bone health, look no further—this is the definitive guide to safely and naturally stave off osteoporosis and reclaim your health.
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