9780991912544-0991912543-Exercise for Better Bones: The Complete Guide to Safe and Effective Exercises for Osteoporosis

Exercise for Better Bones: The Complete Guide to Safe and Effective Exercises for Osteoporosis

ISBN-13: 9780991912544
ISBN-10: 0991912543
Edition: 3
Author: Margaret Martin
Publication date: 2015
Publisher: Kamajojo Press
Format: Paperback 220 pages
FREE US shipping
Buy

From $19.08

Book details

ISBN-13: 9780991912544
ISBN-10: 0991912543
Edition: 3
Author: Margaret Martin
Publication date: 2015
Publisher: Kamajojo Press
Format: Paperback 220 pages

Summary

Exercise for Better Bones: The Complete Guide to Safe and Effective Exercises for Osteoporosis (ISBN-13: 9780991912544 and ISBN-10: 0991912543), written by authors Margaret Martin, was published by Kamajojo Press in 2015. With an overall rating of 4.1 stars, it's a notable title among other Osteoporosis (Diseases & Physical Ailments, Injuries & Rehabilitation, Exercise & Fitness) books. You can easily purchase or rent Exercise for Better Bones: The Complete Guide to Safe and Effective Exercises for Osteoporosis (Paperback) from BooksRun, along with many other new and used Osteoporosis books and textbooks. And, if you're looking to sell your copy, our current buyback offer is $4.72.

Description

Exercise for Better Bones is the most comprehensive and current exercise program for people with osteoporosis, osteopenia and low bone density. Written by Physical Therapist Margaret Martin, Exercise for Better Bones has been used by thousands of individuals around the world to improve their bone health and reduce their risk of a fall and fracture. Exercise for Better Bones is designed for any individual with osteoporosis and in need of a safe and effective osteoporosis exercise program. The book offers four program levels: Beginner, Active, Athletic and Elite.

Rate this book Rate this book

We would LOVE it if you could help us and other readers by reviewing the book