9781602863323-1602863326-Clean Protein: The Revolution that Will Reshape Your Body, Boost Your Energy—and Save Our Planet

Clean Protein: The Revolution that Will Reshape Your Body, Boost Your Energy—and Save Our Planet

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Summary

Clean Protein: The Revolution that Will Reshape Your Body, Boost Your Energy—and Save Our Planet (ISBN-13: 9781602863323 and ISBN-10: 1602863326), written by authors Kathy Freston, Bruce Friedrich, was published by Hachette Go in 2018. With an overall rating of 4.5 stars, it's a notable title among other Environmental Economics (Economics, Sustainable Development, Economics, Agricultural Sciences, Hospitality, Travel & Tourism, Industries, Food Industry, Cooking Education & Reference, Green Business, Processes & Infrastructure, Natural Foods, Cooking by Ingredient, High Protein, Special Diet, Non-Vegan Vegetarian, Vegetarian & Vegan, Vegetarian, Diets & Weight Loss, Nutrition) books. You can easily purchase or rent Clean Protein: The Revolution that Will Reshape Your Body, Boost Your Energy—and Save Our Planet (Hardcover) from BooksRun, along with many other new and used Environmental Economics books and textbooks. And, if you're looking to sell your copy, our current buyback offer is $0.42.

Description

Join the CLEAN PROTEIN revolution and lose weight, feel stronger, and live longer.

Food and wellness experts Kathy Freston and Bruce Friedrich have spent years researching the future of protein. They've talked to the food pioneers and the nutrition scientists, and now they've distilled what they've learned into a strength-building plan poised to reshape your body and change your world.

Complete with delicious recipes and a detailed guide to food planning, Clean Protein explains everything you need to know in order to get lean, gain energy, and stay mentally sharp. You'll finally understand in simple terms why protein is essential, how much you should get, and where to find the best sources of it.

Clean Protein is a powerful solution to excess weight and chronic health issues, and it's a cultural revolution that will be talked about for decades.

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