101 Fat-Burning Workouts & Diet Strategies For Women (101 Workouts)
ISBN-13:
9781600782060
ISBN-10:
160078206X
Edition:
Illustrated
Author:
Muscle & Fitness Hers
Publication date:
2008
Publisher:
Triumph Books
Format:
Paperback
176 pages
Category:
Weight Loss
,
Special Diet
,
Weight Loss
,
Diets & Weight Loss
,
Other Diets
,
Injuries & Rehabilitation
,
Exercise & Fitness
,
Weight Training
,
General
,
Women's Health
FREE US shipping
Book details
ISBN-13:
9781600782060
ISBN-10:
160078206X
Edition:
Illustrated
Author:
Muscle & Fitness Hers
Publication date:
2008
Publisher:
Triumph Books
Format:
Paperback
176 pages
Category:
Weight Loss
,
Special Diet
,
Weight Loss
,
Diets & Weight Loss
,
Other Diets
,
Injuries & Rehabilitation
,
Exercise & Fitness
,
Weight Training
,
General
,
Women's Health
Summary
101 Fat-Burning Workouts & Diet Strategies For Women (101 Workouts) (ISBN-13: 9781600782060 and ISBN-10: 160078206X), written by authors
Muscle & Fitness Hers, was published by Triumph Books in 2008.
With an overall rating of 4.1 stars, it's a notable title among other
Weight Loss
(Special Diet, Weight Loss, Diets & Weight Loss, Other Diets, Injuries & Rehabilitation, Exercise & Fitness, Weight Training, General, Women's Health) books. You can easily purchase or rent 101 Fat-Burning Workouts & Diet Strategies For Women (101 Workouts) (Paperback) from BooksRun,
along with many other new and used
Weight Loss
books
and textbooks.
And, if you're looking to sell your copy, our current buyback offer is $0.43.
Description
The ideal resource for anyone looking to lose weight and look great, this health handbook features easy-to-follow cardio and weight training routines, recipes, and meal plans. Following on the heels of the ultra-successful Triumph titles, 101 Workouts and 101 Workouts for Women, is a new book in the "101" series that delivers even more breakthrough fitness advice for people of all ages. In 101 Fat-Burning Workouts & Diet Strategies For Women, the editors of Muscle & Fitness magazine provide expert workouts, high-energy cardio routines, body-sculpting meal plans, and tasty low-fat recipes.
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