9781600785856-1600785859-101 Muscle-Shaping Workouts & Strategies for Women (101 Workouts)

101 Muscle-Shaping Workouts & Strategies for Women (101 Workouts)

ISBN-13: 9781600785856
ISBN-10: 1600785859
Edition: 1
Author: Muscle & Fitness Hers
Publication date: 2011
Publisher: Triumph Books
Format: Paperback 176 pages
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Book details

ISBN-13: 9781600785856
ISBN-10: 1600785859
Edition: 1
Author: Muscle & Fitness Hers
Publication date: 2011
Publisher: Triumph Books
Format: Paperback 176 pages

Summary

101 Muscle-Shaping Workouts & Strategies for Women (101 Workouts) (ISBN-13: 9781600785856 and ISBN-10: 1600785859), written by authors Muscle & Fitness Hers, was published by Triumph Books in 2011. With an overall rating of 4.4 stars, it's a notable title among other books. You can easily purchase or rent 101 Muscle-Shaping Workouts & Strategies for Women (101 Workouts) (Paperback) from BooksRun, along with many other new and used books and textbooks. And, if you're looking to sell your copy, our current buyback offer is $0.44.

Description

With 101 Muscle-Shaping Workouts & Strategies For Women, each workout program, which are clearly explained, easy-to-follow and, best of all, proven to be effective at burning more calories and body fat—is designed to help achieve a firm, healthy, and strong body.

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