9780936185606-0936185600-The Book of Jook: Chinese Medicinal Porridges--A Healthy Alternative to the Typical Western Breakfast

The Book of Jook: Chinese Medicinal Porridges--A Healthy Alternative to the Typical Western Breakfast

ISBN-13: 9780936185606
ISBN-10: 0936185600
Edition: 1
Author: Bob Flaws
Publication date: 1995
Publisher: Blue Poppy Press
Format: Paperback 225 pages
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Book details

ISBN-13: 9780936185606
ISBN-10: 0936185600
Edition: 1
Author: Bob Flaws
Publication date: 1995
Publisher: Blue Poppy Press
Format: Paperback 225 pages

Summary

The Book of Jook: Chinese Medicinal Porridges--A Healthy Alternative to the Typical Western Breakfast (ISBN-13: 9780936185606 and ISBN-10: 0936185600), written by authors Bob Flaws, was published by Blue Poppy Press in 1995. With an overall rating of 4.0 stars, it's a notable title among other Holistic (Alternative Medicine) books. You can easily purchase or rent The Book of Jook: Chinese Medicinal Porridges--A Healthy Alternative to the Typical Western Breakfast (Paperback) from BooksRun, along with many other new and used Holistic books and textbooks. And, if you're looking to sell your copy, our current buyback offer is $1.68.

Description

These Chinese medicinal porridges - called jook in Cantonese and congee or porridge in English - can be a healthy alternative to the typical Western breakfast. Cooked in a crockpot overnight and combining specific grains, vegetables, meats, eggs, or various Chinese herbs, there are medicinal porridges for every type of ailment. Included are hundreds of herbal porridge recipes for both prevention and remedial purposes. This book is great for laypersons as well as professional readers.

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