9780895292469-0895292467-The Sprouting Book: How to Grow and Use Sprouts to Maximize Your Health and Vitality

The Sprouting Book: How to Grow and Use Sprouts to Maximize Your Health and Vitality

4.4 Rate this book
ISBN-13: 9780895292469
ISBN-10: 0895292467
Edition: First Edition, First Printing
Author: Ann Wigmore
Publication date: 1986
Publisher: Avery
Format: Paperback 128 pages
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Book details

ISBN-13: 9780895292469
ISBN-10: 0895292467
Edition: First Edition, First Printing
Author: Ann Wigmore
Publication date: 1986
Publisher: Avery
Format: Paperback 128 pages

Summary

The Sprouting Book: How to Grow and Use Sprouts to Maximize Your Health and Vitality (ISBN-13: 9780895292469 and ISBN-10: 0895292467), written by authors Ann Wigmore, was published by Avery in 1986. With an overall rating of 4.4 stars, it's a notable title among other Natural Foods (Cooking by Ingredient, Vegetables, Raw, Cooking Methods, Reference, Cooking Education & Reference, Christmas, Entertaining & Holidays, Vegan, Vegetarian & Vegan, Vegetarian, Diets & Weight Loss, Vitamins & Supplements, Nutrition, Cooking, Encyclopedias & Subject Guides) books. You can easily purchase or rent The Sprouting Book: How to Grow and Use Sprouts to Maximize Your Health and Vitality (Paperback) from BooksRun, along with many other new and used Natural Foods books and textbooks. And, if you're looking to sell your copy, our current buyback offer is $0.07.

Description

Filled with essential vitamins, proteins, and enzymes that cleanse, rejuvenate, and heal the body, sprouts just might be the perfect food. In The Sprouting Book, nutritionist Ann Wigmore unlocks the secrets to one of nature’s most beneficial foods, arming readers with all they need to know in order to eat, grow, and reap the benefits of sprouts. This comprehensive guide offers:

  • Information on how sprouts work to strengthen your immune system, boost your metabolism, and increase your energy
  • Methods on how to grow the best-looking, best-tasting sprouts for you and your family
  • Facts on how sprouts can help to heal illness and improve your health
  • More than fifty quick, simple, and delicious sprout recipes
A trusted and celebrated source from a pioneer in natural health, The Sprouting Book is the perfect guide for dieters, vegetarians, athletes, or anyone who wants to look good and feel better.
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