9780767913867-0767913868-The Slow Burn Fitness Revolution: The Slow Motion Exercise That Will Change Your Body in 30 Minutes a Week

The Slow Burn Fitness Revolution: The Slow Motion Exercise That Will Change Your Body in 30 Minutes a Week

ISBN-13: 9780767913867
ISBN-10: 0767913868
Edition: 1
Author: Michael R. Eades, Mary Dan Eades, Fredrick Hahn
Publication date: 2002
Publisher: Harmony
Format: Hardcover 181 pages
FREE US shipping
Buy

From $4.10

Book details

ISBN-13: 9780767913867
ISBN-10: 0767913868
Edition: 1
Author: Michael R. Eades, Mary Dan Eades, Fredrick Hahn
Publication date: 2002
Publisher: Harmony
Format: Hardcover 181 pages

Summary

The Slow Burn Fitness Revolution: The Slow Motion Exercise That Will Change Your Body in 30 Minutes a Week (ISBN-13: 9780767913867 and ISBN-10: 0767913868), written by authors Michael R. Eades, Mary Dan Eades, Fredrick Hahn, was published by Harmony in 2002. With an overall rating of 3.7 stars, it's a notable title among other Weight Loss (Diets & Weight Loss, Quick Workouts, Exercise & Fitness, Stretching, Weight Training) books. You can easily purchase or rent The Slow Burn Fitness Revolution: The Slow Motion Exercise That Will Change Your Body in 30 Minutes a Week (Hardcover, Used) from BooksRun, along with many other new and used Weight Loss books and textbooks. And, if you're looking to sell your copy, our current buyback offer is $0.52.

Description

Join the Slow Burn Fitness Revolution!

In The Slow Burn Fitness Revolution, authors of the three-million-copy bestseller Protein Power team up with leading fitness expert Fred Hahn to revolutionize the way America gets strong, lean, and healthy. The Slow Burn Fitness Revolution lays out the accumulating body of scientific evidence that shows the spend-hours-in-the-gym approach to exercise is over. The Slow Burn exercise routine gives great results in just 30 minutes a week. With Slow Burn, you will:

*Get strong fast
*Increase bone density and ward off osteoporosis
*Improve cardiovascular health
*Enhance flexibility
*Say goodbye to lower back pain
*Increase your metabolism, and
*Make your body a powerful fat-burning machine

Slow Burn promises a leaner, fitter, stronger you with a realistic workout that lets you have a great body and a life!

Rate this book Rate this book

We would LOVE it if you could help us and other readers by reviewing the book