Rebound
ISBN-13:
9780738219493
ISBN-10:
0738219495
Edition:
1
Author:
Peter Park
Publication date:
2018
Publisher:
Da Capo Lifelong Books
Format:
Paperback
303 pages
Category:
Healing
,
Alternative Medicine
,
Other Diets
,
Diets & Weight Loss
,
Pilates
,
Exercise & Fitness
,
Stretching
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Book details
ISBN-13:
9780738219493
ISBN-10:
0738219495
Edition:
1
Author:
Peter Park
Publication date:
2018
Publisher:
Da Capo Lifelong Books
Format:
Paperback
303 pages
Category:
Healing
,
Alternative Medicine
,
Other Diets
,
Diets & Weight Loss
,
Pilates
,
Exercise & Fitness
,
Stretching
Summary
Rebound (ISBN-13: 9780738219493 and ISBN-10: 0738219495), written by authors
Peter Park, was published by Da Capo Lifelong Books in 2018.
With an overall rating of 3.8 stars, it's a notable title among other
Healing
(Alternative Medicine, Other Diets, Diets & Weight Loss, Pilates, Exercise & Fitness, Stretching) books. You can easily purchase or rent Rebound (Paperback) from BooksRun,
along with many other new and used
Healing
books
and textbooks.
And, if you're looking to sell your copy, our current buyback offer is $0.33.
Description
Giancarlo Stanton and Justin Verlander's trainer (and coauthor of Foundation) shares a total body program that focuses on functional fitness and core strength for a pain-free, active lifestyle
Peter Park is a go-to trainer who has worked with pro athletes (Justin Verlander, Giancarlo Stanton) and celebrities (Matthew McConaughey, Maria Shriver, Rob Lowe). Park himself is a three-time World's Toughest Triathlon Winner. As one of his clients says, "Having Peter as your trainer is kind of like having Bill Gates as your computer science teacher." Now Park and his team bring their expertise to anyone who spends long hours at work, has lost strength, mobility, and freedom of movement, and who wants to get it all back. Park's proven program will help readers reclaim fitness by learning functional movements designed to retrain poor patterns. With a series of workouts that build upon one another, readers will learn to get the whole body working together, restoring the core and regaining pain-free movement to truly live a life without limits.
Peter Park is a go-to trainer who has worked with pro athletes (Justin Verlander, Giancarlo Stanton) and celebrities (Matthew McConaughey, Maria Shriver, Rob Lowe). Park himself is a three-time World's Toughest Triathlon Winner. As one of his clients says, "Having Peter as your trainer is kind of like having Bill Gates as your computer science teacher." Now Park and his team bring their expertise to anyone who spends long hours at work, has lost strength, mobility, and freedom of movement, and who wants to get it all back. Park's proven program will help readers reclaim fitness by learning functional movements designed to retrain poor patterns. With a series of workouts that build upon one another, readers will learn to get the whole body working together, restoring the core and regaining pain-free movement to truly live a life without limits.
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