9780688112639-0688112633-Changing for Good: The Revolutionary Program That Explains the Six Stages of Change and Teaches You How to Free Yourself from Bad Habits

Changing for Good: The Revolutionary Program That Explains the Six Stages of Change and Teaches You How to Free Yourself from Bad Habits

ISBN-13: 9780688112639
ISBN-10: 0688112633
Edition: First Edition
Author: James O. Prochaska, John C. Norcross, Carlo C. DiClemente
Publication date: 1994
Publisher: William Morrow & Co
Format: Hardcover 304 pages
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Book details

ISBN-13: 9780688112639
ISBN-10: 0688112633
Edition: First Edition
Author: James O. Prochaska, John C. Norcross, Carlo C. DiClemente
Publication date: 1994
Publisher: William Morrow & Co
Format: Hardcover 304 pages

Summary

Changing for Good: The Revolutionary Program That Explains the Six Stages of Change and Teaches You How to Free Yourself from Bad Habits (ISBN-13: 9780688112639 and ISBN-10: 0688112633), written by authors James O. Prochaska, John C. Norcross, Carlo C. DiClemente, was published by William Morrow & Co in 1994. With an overall rating of 3.9 stars, it's a notable title among other books. You can easily purchase or rent Changing for Good: The Revolutionary Program That Explains the Six Stages of Change and Teaches You How to Free Yourself from Bad Habits (Hardcover) from BooksRun, along with many other new and used books and textbooks. And, if you're looking to sell your copy, our current buyback offer is $0.59.

Description

An innovative, practical guide to "stage-matching," a new approach for changing self-destructive behavior, including overeating, smoking, and drug abuse, offers a step-by-step explanation of the six stages essential to self-change. Tour.

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