Mindless Eating: Why We Eat More Than We Think
ISBN-13:
9780553384482
ISBN-10:
0553384481
Edition:
Reprint
Author:
Brian Wansink
Publication date:
2007
Publisher:
Bantam
Format:
Paperback
304 pages
Category:
Other Diets
,
Diets & Weight Loss
,
Mental Health
,
Nutrition
,
Psychology & Counseling
,
Reference
,
General
,
Psychology
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Book details
ISBN-13:
9780553384482
ISBN-10:
0553384481
Edition:
Reprint
Author:
Brian Wansink
Publication date:
2007
Publisher:
Bantam
Format:
Paperback
304 pages
Category:
Other Diets
,
Diets & Weight Loss
,
Mental Health
,
Nutrition
,
Psychology & Counseling
,
Reference
,
General
,
Psychology
Summary
Mindless Eating: Why We Eat More Than We Think (ISBN-13: 9780553384482 and ISBN-10: 0553384481), written by authors
Brian Wansink, was published by Bantam in 2007.
With an overall rating of 4.2 stars, it's a notable title among other
Other Diets
(Diets & Weight Loss, Mental Health, Nutrition, Psychology & Counseling, Reference, General, Psychology) books. You can easily purchase or rent Mindless Eating: Why We Eat More Than We Think (Paperback, Used) from BooksRun,
along with many other new and used
Other Diets
books
and textbooks.
And, if you're looking to sell your copy, our current buyback offer is $0.45.
Description
This book will literally change the way you think about your next meal.
Food psychologist Brian Wansink revolutionizes our awareness of how much, what, and why we’re eating—often without realizing it. His findings will astound you.
• Can the size of your plate really influence your appetite?
• Why do you eat more when you dine with friends?
• What “hidden persuaders” are used by restaurants and supermarkets to get us to overeat?
• How does music or the color of the room influence how much—and how fast—we eat?
• How can we “mindlessly” lose—instead of gain—up to twenty pounds in the coming year?
Starting today, you can make more mindful, enjoyable, and healthy choices at the dinner table, in the supermarket, at the office—wherever you satisfy your appetite.
Food psychologist Brian Wansink revolutionizes our awareness of how much, what, and why we’re eating—often without realizing it. His findings will astound you.
• Can the size of your plate really influence your appetite?
• Why do you eat more when you dine with friends?
• What “hidden persuaders” are used by restaurants and supermarkets to get us to overeat?
• How does music or the color of the room influence how much—and how fast—we eat?
• How can we “mindlessly” lose—instead of gain—up to twenty pounds in the coming year?
Starting today, you can make more mindful, enjoyable, and healthy choices at the dinner table, in the supermarket, at the office—wherever you satisfy your appetite.
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