The Longevity Project: Surprising Discoveries for Health and Long Life from the Landmark Eight-Decade Study
ISBN-13:
9780452297708
ISBN-10:
0452297702
Edition:
1
Author:
Howard S. Friedman, Leslie R. Martin
Publication date:
2012
Publisher:
Plume
Format:
Paperback
272 pages
Category:
Weight Loss
,
Diets & Weight Loss
,
Psychology & Counseling
,
Medical Conditions & Diseases
,
Aging
,
Sociology
FREE US shipping
Book details
ISBN-13:
9780452297708
ISBN-10:
0452297702
Edition:
1
Author:
Howard S. Friedman, Leslie R. Martin
Publication date:
2012
Publisher:
Plume
Format:
Paperback
272 pages
Category:
Weight Loss
,
Diets & Weight Loss
,
Psychology & Counseling
,
Medical Conditions & Diseases
,
Aging
,
Sociology
Summary
The Longevity Project: Surprising Discoveries for Health and Long Life from the Landmark Eight-Decade Study (ISBN-13: 9780452297708 and ISBN-10: 0452297702), written by authors
Howard S. Friedman, Leslie R. Martin, was published by Plume in 2012.
With an overall rating of 3.9 stars, it's a notable title among other
Weight Loss
(Diets & Weight Loss, Psychology & Counseling, Medical Conditions & Diseases, Aging, Sociology) books. You can easily purchase or rent The Longevity Project: Surprising Discoveries for Health and Long Life from the Landmark Eight-Decade Study (Paperback) from BooksRun,
along with many other new and used
Weight Loss
books
and textbooks.
And, if you're looking to sell your copy, our current buyback offer is $0.13.
Description
A revolutionary look at diet, nutrition, fitness, and longevity praised by Malcolm Gladwell and Oprah Magazine.
"An extraordinary eighty-year study has led to some unexpected discoveries about long life."
-O, The Oprah Magazine
• Getting married is not a magic ticket to good health
• It's not the happy-go-lucky who thrive-it's the prudent and persistent
With self-tests that illuminate your own best paths to longer life, this book changes the conversation about what it really takes to achieve a long, healthy life.
"An extraordinary eighty-year study has led to some unexpected discoveries about long life."
-O, The Oprah Magazine
For years we have been told to obsessively monitor when we're angry, what we eat, how much we worry, and how often we go to the gym. So why isn't everyone healthy? Drawing from the most extensive study of long life ever conducted, The Longevity Project busts many long- held myths, revealing how:
• Many of those who worked the hardest actually lived the longest• Getting married is not a magic ticket to good health
• It's not the happy-go-lucky who thrive-it's the prudent and persistent
With self-tests that illuminate your own best paths to longer life, this book changes the conversation about what it really takes to achieve a long, healthy life.
We would LOVE it if you could help us and other readers by reviewing the book
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