9780316252089-0316252085-Blue Mind: The Surprising Science That Shows How Being Near, In, On, or Under Water Can Make You Happier, Healthier, More Connected, and Better at What You Do

Blue Mind: The Surprising Science That Shows How Being Near, In, On, or Under Water Can Make You Happier, Healthier, More Connected, and Better at What You Do

ISBN-13: 9780316252089
ISBN-10: 0316252085
Edition: 1
Author: Wallace J. Nichols
Publication date: 2014
Publisher: Little, Brown and Company
Format: Hardcover 352 pages
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Book details

ISBN-13: 9780316252089
ISBN-10: 0316252085
Edition: 1
Author: Wallace J. Nichols
Publication date: 2014
Publisher: Little, Brown and Company
Format: Hardcover 352 pages

Summary

Blue Mind: The Surprising Science That Shows How Being Near, In, On, or Under Water Can Make You Happier, Healthier, More Connected, and Better at What You Do (ISBN-13: 9780316252089 and ISBN-10: 0316252085), written by authors Wallace J. Nichols, was published by Little, Brown and Company in 2014. With an overall rating of 3.5 stars, it's a notable title among other Emotions (Mental Health, Applied Psychology, Psychology & Counseling, Cognitive Psychology, Behavioral Sciences, Biology, Biological Sciences, Rivers, Nature & Ecology, Lakes & Ponds, Oceans & Seas, Sociology) books. You can easily purchase or rent Blue Mind: The Surprising Science That Shows How Being Near, In, On, or Under Water Can Make You Happier, Healthier, More Connected, and Better at What You Do (Hardcover, Used) from BooksRun, along with many other new and used Emotions books and textbooks. And, if you're looking to sell your copy, our current buyback offer is $0.39.

Description

A landmark book by marine biologist Wallace J. Nichols on the remarkable effects of water on our health and well-being.

Why are we drawn to the ocean each summer? Why does being near water set our minds and bodies at ease? In Blue Mind, Wallace J. Nichols revolutionizes how we think about these questions, revealing the remarkable truth about the benefits of being in, on, under, or simply near water.

Combining cutting-edge neuroscience with compelling personal stories from top athletes, leading scientists, military veterans, and gifted artists, he shows how proximity to water can improve performance, increase calm, diminish anxiety, and increase professional success. Blue Mind not only illustrates the crucial importance of our connection to water; it provides a paradigm shifting "blueprint" for a better life on this Blue Marble we call home.
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