9780316230025-0316230022-The Blood Sugar Solution 10-Day Detox Diet: Activate Your Body's Natural Ability to Burn Fat and Lose Weight Fast (The Dr. Hyman Library, 3)

The Blood Sugar Solution 10-Day Detox Diet: Activate Your Body's Natural Ability to Burn Fat and Lose Weight Fast (The Dr. Hyman Library, 3)

ISBN-13: 9780316230025
ISBN-10: 0316230022
Edition: 1
Author: Mark Hyman M.D.
Publication date: 2014
Publisher: Little, Brown Spark
Format: Hardcover 352 pages
FREE US shipping on ALL non-marketplace orders
Rent
35 days
from $19.76 USD
FREE shipping on RENTAL RETURNS
Marketplace
from $24.11 USD
Buy

From $24.11

Rent

From $19.76

Book details

ISBN-13: 9780316230025
ISBN-10: 0316230022
Edition: 1
Author: Mark Hyman M.D.
Publication date: 2014
Publisher: Little, Brown Spark
Format: Hardcover 352 pages

Summary

The Blood Sugar Solution 10-Day Detox Diet: Activate Your Body's Natural Ability to Burn Fat and Lose Weight Fast (The Dr. Hyman Library, 3) (ISBN-13: 9780316230025 and ISBN-10: 0316230022), written by authors Mark Hyman M.D., was published by Little, Brown Spark in 2014. With an overall rating of 3.8 stars, it's a notable title among other Other Diets (Diets & Weight Loss, Detoxes & Cleanses, Gluten Free, Nutrition) books. You can easily purchase or rent The Blood Sugar Solution 10-Day Detox Diet: Activate Your Body's Natural Ability to Burn Fat and Lose Weight Fast (The Dr. Hyman Library, 3) (Hardcover) from BooksRun, along with many other new and used Other Diets books and textbooks. And, if you're looking to sell your copy, our current buyback offer is $1.31.

Description

Dr. Hyman's revolutionary weight-loss program, based on the #1 New York Times bestseller The Blood Sugar Solution, supercharged for immediate results!

The key to losing weight and keeping it off is maintaining low insulin levels. Based on Dr. Hyman's groundbreaking Blood Sugar Solution program, The Blood Sugar Solution 10-Day Detox Diet presents strategies for reducing insulin levels and producing fast and sustained weight loss.

Dr. Hyman explains how to: activate your natural ability to burn fat -- especially belly fat; reduce inflammation; reprogram your metabolism; shut off your fat-storing genes; de-bug your digestive system; create effortless appetite control; and soothe the stress to shed the pounds.

With practical tools designed to achieve optimum wellness, including meal plans, recipes, and shopping lists, as well as step-by-step, easy-to-follow advice on green living, supplements, medication, exercise, and more, The Blood Sugar Solution 10-Day Detox Diet is the fastest way to lose weight, prevent disease, and feel your best.
Rate this book Rate this book

We would LOVE it if you could help us and other readers by reviewing the book