Positivity: Top-Notch Research Reveals the 3-to-1 Ratio That Will Change Your Life
ISBN-13:
9780307393746
ISBN-10:
0307393747
Edition:
1
Author:
Barbara Fredrickson
Publication date:
2009
Publisher:
Harmony
Format:
Paperback
288 pages
Category:
Emotions
,
Mental Health
,
Psychology & Counseling
FREE US shipping
Book details
ISBN-13:
9780307393746
ISBN-10:
0307393747
Edition:
1
Author:
Barbara Fredrickson
Publication date:
2009
Publisher:
Harmony
Format:
Paperback
288 pages
Category:
Emotions
,
Mental Health
,
Psychology & Counseling
Summary
Positivity: Top-Notch Research Reveals the 3-to-1 Ratio That Will Change Your Life (ISBN-13: 9780307393746 and ISBN-10: 0307393747), written by authors
Barbara Fredrickson, was published by Harmony in 2009.
With an overall rating of 3.5 stars, it's a notable title among other
Emotions
(Mental Health, Psychology & Counseling) books. You can easily purchase or rent Positivity: Top-Notch Research Reveals the 3-to-1 Ratio That Will Change Your Life (Paperback) from BooksRun,
along with many other new and used
Emotions
books
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And, if you're looking to sell your copy, our current buyback offer is $0.32.
Description
World renowned researcher Dr. Barbara Fredrickson gives you the lab-tested tools necessary to create a healthier, more vibrant, and flourishing life through a process she calls "the upward spiral."
You’ll discover:
• What positivity is, and why it needs to be heartfelt to be effective
• The ten sometimes surprising forms of positivity
• Why positivity is more important than happiness
• That your own sources of positivity are unique and how to tap into them
• How to calculate your current positivity ratio, track it, and improve it
With Positivity, you’ll learn to see new possibilities, bounce back from setbacks, connect with others, and become the best version of yourself.
You’ll discover:
• What positivity is, and why it needs to be heartfelt to be effective
• The ten sometimes surprising forms of positivity
• Why positivity is more important than happiness
• That your own sources of positivity are unique and how to tap into them
• How to calculate your current positivity ratio, track it, and improve it
With Positivity, you’ll learn to see new possibilities, bounce back from setbacks, connect with others, and become the best version of yourself.
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