Love 2.0: Creating Happiness and Health in Moments of Connection
ISBN-13:
9780142180471
ISBN-10:
0142180475
Edition:
Reprint
Author:
Barbara L. Fredrickson Ph.D.
Publication date:
2013
Publisher:
Plume
Format:
Paperback
256 pages
Category:
Emotions
,
Mental Health
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Book details
ISBN-13:
9780142180471
ISBN-10:
0142180475
Edition:
Reprint
Author:
Barbara L. Fredrickson Ph.D.
Publication date:
2013
Publisher:
Plume
Format:
Paperback
256 pages
Category:
Emotions
,
Mental Health
Summary
Love 2.0: Creating Happiness and Health in Moments of Connection (ISBN-13: 9780142180471 and ISBN-10: 0142180475), written by authors
Barbara L. Fredrickson Ph.D., was published by Plume in 2013.
With an overall rating of 4.2 stars, it's a notable title among other
Emotions
(Mental Health) books. You can easily purchase or rent Love 2.0: Creating Happiness and Health in Moments of Connection (Paperback) from BooksRun,
along with many other new and used
Emotions
books
and textbooks.
And, if you're looking to sell your copy, our current buyback offer is $0.52.
Description
In this groundbreaking relationship book, positive emotions expert Barbara L. Fredrickson gives us an entirely new way of understanding love and appreciating its benefits.
“A radically new conception of love.”—The Atlantic
Even more than happiness and optimism, love holds the key to improving our mental and physical health as well as lengthening our lives. Using research from her own lab, Barbara L. Fredrickson redefines love not as a stable behemoth, but as micro-moments of connection between people—even strangers. She demonstrates that our capacity for experiencing love can be measured and strengthened in ways that improve our health and longevity. Finally, she introduces us to informal and formal practices to unlock love in our lives, generate compassion, and even self-soothe.
Rare in its scope and ambitious in its message, Love 2.0 will reinvent how you look at and experience our most powerful emotion.
“A radically new conception of love.”—The Atlantic
Even more than happiness and optimism, love holds the key to improving our mental and physical health as well as lengthening our lives. Using research from her own lab, Barbara L. Fredrickson redefines love not as a stable behemoth, but as micro-moments of connection between people—even strangers. She demonstrates that our capacity for experiencing love can be measured and strengthened in ways that improve our health and longevity. Finally, she introduces us to informal and formal practices to unlock love in our lives, generate compassion, and even self-soothe.
Rare in its scope and ambitious in its message, Love 2.0 will reinvent how you look at and experience our most powerful emotion.
“I wish I had known years ago about...Barbara Fredrickson...In particular her theory that accumulating ‘micro-moments of positivity,’ like my daily interaction with children, can, over time, result in greater overall well-being.”—Jane Brody, The New York Times
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