9780062074287-0062074288-Warrior Cardio: The Revolutionary Metabolic Training System for Burning Fat, Building Muscle, and Getting Fit

Warrior Cardio: The Revolutionary Metabolic Training System for Burning Fat, Building Muscle, and Getting Fit

ISBN-13: 9780062074287
ISBN-10: 0062074288
Edition: Illustrated
Author: Martin Rooney
Publication date: 2012
Publisher: William Morrow Paperbacks
Format: Paperback 416 pages
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Book details

ISBN-13: 9780062074287
ISBN-10: 0062074288
Edition: Illustrated
Author: Martin Rooney
Publication date: 2012
Publisher: William Morrow Paperbacks
Format: Paperback 416 pages

Summary

Warrior Cardio: The Revolutionary Metabolic Training System for Burning Fat, Building Muscle, and Getting Fit (ISBN-13: 9780062074287 and ISBN-10: 0062074288), written by authors Martin Rooney, was published by William Morrow Paperbacks in 2012. With an overall rating of 4.3 stars, it's a notable title among other Soul Food (U.S. Cooking, Paleo, Special Diet, Ab Workouts, Exercise & Fitness, Aerobics, Stretching, Training, Regional & International) books. You can easily purchase or rent Warrior Cardio: The Revolutionary Metabolic Training System for Burning Fat, Building Muscle, and Getting Fit (Paperback) from BooksRun, along with many other new and used Soul Food books and textbooks. And, if you're looking to sell your copy, our current buyback offer is $0.35.

Description

From fitness and martial arts expert Martin Rooney, author of top-selling Training for Warriors and Ultimate Warrior Workouts, comes a complete twelve-week workout and diet plan for anyone looking to shed pounds of fat and increase muscle mass. In Warrior Cardio, the creator of the world-famous Training for Warriors System provides the latest scientifically proven techniques for cardiovascular training paired with a weight loss plan that really delivers.

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