9781454933427-1454933429-Smart Plants: Power Foods & Natural Nootropics for Optimized Thinking, Focus & Memory

Smart Plants: Power Foods & Natural Nootropics for Optimized Thinking, Focus & Memory

ISBN-13: 9781454933427
ISBN-10: 1454933429
Edition: Illustrated
Author: Morris, Julie
Publication date: 2019
Publisher: Sterling Epicure
Format: Hardcover 320 pages
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Book details

ISBN-13: 9781454933427
ISBN-10: 1454933429
Edition: Illustrated
Author: Morris, Julie
Publication date: 2019
Publisher: Sterling Epicure
Format: Hardcover 320 pages

Summary

Acknowledged authors Morris, Julie wrote Smart Plants: Power Foods & Natural Nootropics for Optimized Thinking, Focus & Memory comprising 320 pages back in 2019. Textbook and eTextbook are published under ISBN 1454933429 and 9781454933427. Since then Smart Plants: Power Foods & Natural Nootropics for Optimized Thinking, Focus & Memory textbook was available to sell back to BooksRun online for the top buyback price of $ 3.56 or rent at the marketplace.

Description

This book can change the way you think. Literally.
“This informative, accessible cookbook will be a boon to health-conscious eaters.” —Publishers Weekly

If you struggle with focus and memory lapses, mental fog, or stress—or if you simply want to optimize your mental performance and protect your brain health—Smart Plants is a must read. Written by New York Times bestselling author and natural-food chef Julie Morris, whose name has become synonymous with “superfoods” and “wellness,” this groundbreaking book reveals the dietary secrets to better brain performance. Combining scientific research with the wisdom of ancient remedies, Smart Plants showcases an exciting array of cognition-enhancing plants—from everyday foods to natural nootropics (edibles that can improve memory, learning, and problem solving). Morris’s 65 mouthwatering, beautifully illustrated recipes make it easy to incorporate these powerful foods into your daily diet. Feed your brain with such palate-pleasing dishes as Berry-Almond Amaranth Porridge, French Lentils with Roasted Radishes, Fig & Hazelnut Wild Rice Salad, Garlicky Butter Bean Soup with Kale, Matcha Custard with Wild Berries, and more!
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