Smart Plants: Power Foods & Natural Nootropics for Optimized Thinking, Focus & Memory
ISBN-13:
9781454933427
ISBN-10:
1454933429
Edition:
Illustrated
Author:
Julie Morris
Publication date:
2019
Publisher:
Union Square & Co.
Format:
Hardcover
320 pages
Category:
Natural Foods
,
Cooking by Ingredient
,
Juices & Smoothies
,
Beverages & Wine
,
Whole Foods
,
Special Diet
,
Vegan
,
Vegetarian & Vegan
,
Vegan
,
Diets & Weight Loss
,
Nutrition
,
Longevity
,
Aging
FREE US shipping
Book details
ISBN-13:
9781454933427
ISBN-10:
1454933429
Edition:
Illustrated
Author:
Julie Morris
Publication date:
2019
Publisher:
Union Square & Co.
Format:
Hardcover
320 pages
Category:
Natural Foods
,
Cooking by Ingredient
,
Juices & Smoothies
,
Beverages & Wine
,
Whole Foods
,
Special Diet
,
Vegan
,
Vegetarian & Vegan
,
Vegan
,
Diets & Weight Loss
,
Nutrition
,
Longevity
,
Aging
Summary
Smart Plants: Power Foods & Natural Nootropics for Optimized Thinking, Focus & Memory (ISBN-13: 9781454933427 and ISBN-10: 1454933429), written by authors
Julie Morris, was published by Union Square & Co. in 2019.
With an overall rating of 4.1 stars, it's a notable title among other
Natural Foods
(Cooking by Ingredient, Juices & Smoothies, Beverages & Wine, Whole Foods, Special Diet, Vegan, Vegetarian & Vegan, Vegan, Diets & Weight Loss, Nutrition, Longevity, Aging) books. You can easily purchase or rent Smart Plants: Power Foods & Natural Nootropics for Optimized Thinking, Focus & Memory (Hardcover) from BooksRun,
along with many other new and used
Natural Foods
books
and textbooks.
And, if you're looking to sell your copy, our current buyback offer is $0.56.
Description
This book can change the way you think. Literally.
“This informative, accessible cookbook will be a boon to health-conscious eaters.” —Publishers Weekly
If you struggle with focus and memory lapses, mental fog, or stress—or if you simply want to optimize your mental performance and protect your brain health—Smart Plants is a must read. Written by New York Times bestselling author and natural-food chef Julie Morris, whose name has become synonymous with “superfoods” and “wellness,” this groundbreaking book reveals the dietary secrets to better brain performance. Combining scientific research with the wisdom of ancient remedies, Smart Plants showcases an exciting array of cognition-enhancing plants—from everyday foods to natural nootropics (edibles that can improve memory, learning, and problem solving). Morris’s 65 mouthwatering, beautifully illustrated recipes make it easy to incorporate these powerful foods into your daily diet. Feed your brain with such palate-pleasing dishes as Berry-Almond Amaranth Porridge, French Lentils with Roasted Radishes, Fig & Hazelnut Wild Rice Salad, Garlicky Butter Bean Soup with Kale, Matcha Custard with Wild Berries, and more!
“This informative, accessible cookbook will be a boon to health-conscious eaters.” —Publishers Weekly
If you struggle with focus and memory lapses, mental fog, or stress—or if you simply want to optimize your mental performance and protect your brain health—Smart Plants is a must read. Written by New York Times bestselling author and natural-food chef Julie Morris, whose name has become synonymous with “superfoods” and “wellness,” this groundbreaking book reveals the dietary secrets to better brain performance. Combining scientific research with the wisdom of ancient remedies, Smart Plants showcases an exciting array of cognition-enhancing plants—from everyday foods to natural nootropics (edibles that can improve memory, learning, and problem solving). Morris’s 65 mouthwatering, beautifully illustrated recipes make it easy to incorporate these powerful foods into your daily diet. Feed your brain with such palate-pleasing dishes as Berry-Almond Amaranth Porridge, French Lentils with Roasted Radishes, Fig & Hazelnut Wild Rice Salad, Garlicky Butter Bean Soup with Kale, Matcha Custard with Wild Berries, and more!
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