9789492788221-9492788225-Vegan Meal Prep: Tasty Plant-Based Whole Foods Recipes Including a 30-Day Time-Saving Meal Plan

Vegan Meal Prep: Tasty Plant-Based Whole Foods Recipes Including a 30-Day Time-Saving Meal Plan

ISBN-13: 9789492788221
ISBN-10: 9492788225
Edition: Vegan Meal Prep ed.
Author: Jules Neumann, Eva Hammond
Publication date: 2018
Publisher: HMPL Publishing
Format: Paperback 210 pages
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Book details

ISBN-13: 9789492788221
ISBN-10: 9492788225
Edition: Vegan Meal Prep ed.
Author: Jules Neumann, Eva Hammond
Publication date: 2018
Publisher: HMPL Publishing
Format: Paperback 210 pages

Summary

Vegan Meal Prep: Tasty Plant-Based Whole Foods Recipes Including a 30-Day Time-Saving Meal Plan (ISBN-13: 9789492788221 and ISBN-10: 9492788225), written by authors Jules Neumann, Eva Hammond, was published by HMPL Publishing in 2018. With an overall rating of 4.4 stars, it's a notable title among other Organic (Cooking Methods, Raw, Pressure Cookers, Kitchen Appliances, Slow Cookers, Whole Foods, Special Diet, Paleo, Gluten Free, Weight Loss, Vegan, Vegetarian & Vegan, Weight Loss, Diets & Weight Loss, Vegetarian, Paleo, Gluten Free) books. You can easily purchase or rent Vegan Meal Prep: Tasty Plant-Based Whole Foods Recipes Including a 30-Day Time-Saving Meal Plan (Paperback) from BooksRun, along with many other new and used Organic books and textbooks. And, if you're looking to sell your copy, our current buyback offer is $0.3.

Description

Get in Shape Easily While Saving Time!Part one of the ‘Vegan Meal Prep’ Series This info-packed cookbook is your complete guide to prepping 89 delicious plant-based recipes. Prep your meals for the entire week and fuel your body with whole foods that will improve your performance.Lose weight without exercising. Eat right and save yourself hours of time. Get into the habit of grabbing and enjoying HEALTHY meals in accordance with the included customizable 30-day meal plan.Vegan Meal Prep (1) is for everyone interested in a plant-based diet and ideal for vegans on a budget.Fire up the stove, grease your skillet and prepare multiple meals in one session. Fill your fridge and freezer, excite your taste buds and impress family & friends. All 89 recipes include complete macro profiles and storage information.The 30-day meal plan is applicable to different daily calorie needs and covers 1600, 1800, 2000, 2500 & 3000 calories per day. The meal plan is divided into weekly plans that come with (included & downloadable) shopping lists to make your trips to the grocery store effortless!Discover what prepping meals can do for you. Cook, prep, store and enjoy delicious dishes. Utilize the included nutrient-rich food lists, guarantee sufficient micronutrients and enjoy convenient prepping, storing & labeling tips. Every day of the meal plan includes:BreakfastLunchDinnerTwo snacksAnd customizable portion sizesInvest in your health. Embrace plant-based nutrition. Start prepping TODAY!
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