9789197615150-9197615153-Conscious Breathing: Discover the Power of Your Breath

Conscious Breathing: Discover the Power of Your Breath

ISBN-13: 9789197615150
ISBN-10: 9197615153
Edition: 3
Author: Anders Olsson
Publication date: 2014
Publisher: Sorena AB
Format: Paperback 272 pages
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Book details

ISBN-13: 9789197615150
ISBN-10: 9197615153
Edition: 3
Author: Anders Olsson
Publication date: 2014
Publisher: Sorena AB
Format: Paperback 272 pages

Summary

Conscious Breathing: Discover the Power of Your Breath (ISBN-13: 9789197615150 and ISBN-10: 9197615153), written by authors Anders Olsson, was published by Sorena AB in 2014. With an overall rating of 3.7 stars, it's a notable title among other books. You can easily purchase or rent Conscious Breathing: Discover the Power of Your Breath (Paperback) from BooksRun, along with many other new and used books and textbooks. And, if you're looking to sell your copy, our current buyback offer is $0.3.

Description

TRANSFORM YOUR HEALTH AND WELLBEING WITH YOUR BREATH

What if one simple habit could radically improve your life? What if one small change could completely reshape your health, fitness, weight, sleep, energy -- and even your looks and sex life?

Anders Olsson is the founder of Conscious Breathing. He has educated hundreds of breathing instructors and helped thousands of people create massive change in their lives through the power of their breath. In this book he draws on his vast experience, as well as countless hours studying all aspects of the human breath, as he reveals:

- The science of breathing
- How poor breathing habits ruins your health
- How good breathing habits make you feel great and perform at your very best
- Why proper breathing is crucial for your teeth and facial development
- How conscious breathing can reduce stress and improve sports performance
- The five simple principles of optimal breathing
- How to quickly and easily retrain your breathing
- And much, much more.

The Power of Your Breath is the definitive step-by-step guide to reshaping your breathing habits -- and your life.

Get it now to transform your health and well-being with nothing but your breath!

Pick up your copy today by clicking the BUY NOW button at the top of this page!
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