Healing back pain the mind-body connection, sciatica pain relief 2 books collection set

Healing back pain the mind-body connection, sciatica pain relief 2 books collection set. Description:- Healing Back Pain (Reissue Edition): The Mind-Body Connection Dr. Sarno is a medical pioneer whose program has helped thousands of people find relief from chronic back conditions without drugs, physical therapy, or dangerous surgery. In this bestselling guide to overcoming back pain, you'll find out: * Why self-motivated and successful people are prone to Tension Myositis Syndrome (TMS) * How anxiety and repressed anger trigger muscle spasmsHow people "train themselves" to experience back pain. Sciatica : Healing back pain through effective exercises liminate pain and strengthen your buttocks and legs The Real Cause of sciatica and how you can treat it simply and effectively at home: Do you suffer from back pain that radiates out into your legs? You are not alone. Traditionally, doctors automatically suspect a slipped disc but intervertebral discs aren't always to blame. In many cases, there is an infection in the piriformis that presses on the sciatic nerve, which is causing the pain. If piriformis syndrome is recognised early, it can be much more precisely and effectively treated than, for instance, a slipped disc.