Como Conocer Sus Sentimientos Y Aprender A Manejarlos (Spanish Edition)
ISBN-13:
9788497773713
ISBN-10:
8497773713
Edition:
1
Author:
Gary D. McKay, Don Dinkmeyer
Publication date:
2007
Publisher:
EDICIONES OBELISCO S.L.
Format:
Paperback
296 pages
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Book details
ISBN-13:
9788497773713
ISBN-10:
8497773713
Edition:
1
Author:
Gary D. McKay, Don Dinkmeyer
Publication date:
2007
Publisher:
EDICIONES OBELISCO S.L.
Format:
Paperback
296 pages
Summary
Como Conocer Sus Sentimientos Y Aprender A Manejarlos (Spanish Edition) (ISBN-13: 9788497773713 and ISBN-10: 8497773713), written by authors
Gary D. McKay, Don Dinkmeyer, was published by EDICIONES OBELISCO S.L. in 2007.
With an overall rating of 4.0 stars, it's a notable title among other
books. You can easily purchase or rent Como Conocer Sus Sentimientos Y Aprender A Manejarlos (Spanish Edition) (Paperback) from BooksRun,
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Description
Este libro está pensado para ayudar a sobreponerse a las emociones fuertes y desagradables -culpabilidad, rabia, depresión, estrés, ansiedad- y alimentar la alegría y la felicidad. El lector descubrirá que uno puede elegir cómo sentirse, que sentirse bien o mal depende de uno mismo. / We human folk create many of our own emotions by way of our thoughts, and we can -- more or less -- decide how we want to feel. (Those of us with a cognitive bent have believed that for some time.) How You Feel Is Up To You provides practical information and tools to help readers take responsibility for their emotions, including enhanced awareness of feelings, and step-by-step methods for choosing and changing feelings.
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