Running to the Top
ISBN-13:
9783891244401
ISBN-10:
3891244401
Author:
Arthur Lydiard
Publication date:
1997
Publisher:
Meyer & Meyer Sport
Format:
Paperback
220 pages
FREE US shipping
Book details
ISBN-13:
9783891244401
ISBN-10:
3891244401
Author:
Arthur Lydiard
Publication date:
1997
Publisher:
Meyer & Meyer Sport
Format:
Paperback
220 pages
Summary
Running to the Top (ISBN-13: 9783891244401 and ISBN-10: 3891244401), written by authors
Arthur Lydiard, was published by Meyer & Meyer Sport in 1997.
With an overall rating of 4.2 stars, it's a notable title among other
books. You can easily purchase or rent Running to the Top (Paperback) from BooksRun,
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And, if you're looking to sell your copy, our current buyback offer is $0.04.
Description
In Running To The Top,, Lydiard presents an overview of the techniques of middle and long distance running. His description of a systematic, detailed training program for beginners and top-runners is based on a clear defined conception of fitness. The book includes tips concerning equipment and outfit, nutrition, prevention of injury, and therapy.
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