The Fifth Vital Sign: Master Your Cycles & Optimize Your Fertility
ISBN-13:
9781999428006
ISBN-10:
1999428005
Author:
Lisa Hendrickson-Jack
Publication date:
2019
Publisher:
Fertility Friday Publishing Inc.
Format:
Paperback
366 pages
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Book details
ISBN-13:
9781999428006
ISBN-10:
1999428005
Author:
Lisa Hendrickson-Jack
Publication date:
2019
Publisher:
Fertility Friday Publishing Inc.
Format:
Paperback
366 pages
Summary
The Fifth Vital Sign: Master Your Cycles & Optimize Your Fertility (ISBN-13: 9781999428006 and ISBN-10: 1999428005), written by authors
Lisa Hendrickson-Jack, was published by Fertility Friday Publishing Inc. in 2019.
With an overall rating of 4.5 stars, it's a notable title among other
Endometriosis
(Women's Health, Endocrine System, Diseases & Physical Ailments, Menstruation, General, Sexual Health, Physiology, Basic Medical Sciences, Women's Health, Obstetrics & Gynecology, Nursing, Feminist Theory, Women's Studies) books. You can easily purchase or rent The Fifth Vital Sign: Master Your Cycles & Optimize Your Fertility (Paperback, Used) from BooksRun,
along with many other new and used
Endometriosis
books
and textbooks.
And, if you're looking to sell your copy, our current buyback offer is $4.06.
Description
MENSTRUATION ISN'T JUST ABOUT HAVING BABIESYour menstrual cycle is a vital sign, just like your pulse, temperature, respiration rate, and blood pressure. And it provides you with essential information about your health.The Fifth Vital Sign: Master Your Cycles and Optimize Your Fertility brings together over 1,000 meticulously researched scientific references in a textbook-quality guide to understanding your menstrual cycle. In this book you’ll learn:
- What a normal cycle looks like;
- The best way to chart your cycle and increase your fertility awareness;
- How best to manage critical aspects of your health, including better sleep, exercise and a healthier diet;
- Natural methods for managing period pain and PMS;
- How to successfully avoid pregnancy without the pill; and
- How to plan ahead if you do want to get pregnant.
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