Rocco's Keto Comfort Food Diet: Eat the Foods You Miss and Still Lose Up to a Pound a Day
ISBN-13:
9781984825216
ISBN-10:
1984825216
Edition:
1
Author:
Rocco DiSpirito
Publication date:
2020
Publisher:
Rodale Books
Format:
Hardcover
320 pages
Category:
Low Carbohydrate
,
Special Diet
,
Ketogenic
,
Comfort Food
,
Low Fat
,
Diets & Weight Loss
,
Other Diets
,
Ketogenic
FREE US shipping
on ALL non-marketplace orders
Marketplace
from $12.45
USD
Marketplace offers
Seller
Condition
Note
Seller
Condition
Used - Like New
Used Like New, no missing pages, no damage to binding, may have a remainder mark.
Book details
ISBN-13:
9781984825216
ISBN-10:
1984825216
Edition:
1
Author:
Rocco DiSpirito
Publication date:
2020
Publisher:
Rodale Books
Format:
Hardcover
320 pages
Category:
Low Carbohydrate
,
Special Diet
,
Ketogenic
,
Comfort Food
,
Low Fat
,
Diets & Weight Loss
,
Other Diets
,
Ketogenic
Summary
Rocco's Keto Comfort Food Diet: Eat the Foods You Miss and Still Lose Up to a Pound a Day (ISBN-13: 9781984825216 and ISBN-10: 1984825216), written by authors
Rocco DiSpirito, was published by Rodale Books in 2020.
With an overall rating of 3.7 stars, it's a notable title among other
Low Carbohydrate
(Special Diet, Ketogenic, Comfort Food, Low Fat, Diets & Weight Loss, Other Diets, Ketogenic) books. You can easily purchase or rent Rocco's Keto Comfort Food Diet: Eat the Foods You Miss and Still Lose Up to a Pound a Day (Hardcover) from BooksRun,
along with many other new and used
Low Carbohydrate
books
and textbooks.
And, if you're looking to sell your copy, our current buyback offer is $0.54.
Description
The #1 New York Times bestselling author and celebrity chef shows you how to lose weight by eating gourmet, keto versions of the comfort foods you love.
Rocco DiSpirito has made a career out of transforming people's lives without sacrificing taste. Now, Rocco tackles the ketogenic diet with the most effective and delicious version of the diet to date. Using a four-tier program that can deliver up to a pound a day of weight loss, the diet incorporates meal plans and more than eighty of America's favorite comfort food recipes made over to adhere to keto diet guidelines. You can lose the weight eating the foods you love.
After a 3-day keto cleanse, you'll dive in to a 21-day diet plan, where you'll burn fat rapidly, control your appetite, achieve optimal health, and enjoy satisfying meals in the process. Recipes like Chocolate Glazed Donuts, Cinnamon Roll Bites, "Mac" and Cheese, Hot Crispy Keto Fried Chicken, Spaghetti Squash Carbonara, and Meat Lovers' Cauliflower Pizza deliver the same flavor with a fraction of the carbs. Rocco also includes a maintenance plan that allows you to eat a wider range of food while still keeping the weight off for long-term success. Loaded with Rocco's signature combination of culinary and nutritional expertise, Rocco's Keto Comfort Food Diet makes a low-carb, high-fat keto lifestyle possible for everyone.
Rocco DiSpirito has made a career out of transforming people's lives without sacrificing taste. Now, Rocco tackles the ketogenic diet with the most effective and delicious version of the diet to date. Using a four-tier program that can deliver up to a pound a day of weight loss, the diet incorporates meal plans and more than eighty of America's favorite comfort food recipes made over to adhere to keto diet guidelines. You can lose the weight eating the foods you love.
After a 3-day keto cleanse, you'll dive in to a 21-day diet plan, where you'll burn fat rapidly, control your appetite, achieve optimal health, and enjoy satisfying meals in the process. Recipes like Chocolate Glazed Donuts, Cinnamon Roll Bites, "Mac" and Cheese, Hot Crispy Keto Fried Chicken, Spaghetti Squash Carbonara, and Meat Lovers' Cauliflower Pizza deliver the same flavor with a fraction of the carbs. Rocco also includes a maintenance plan that allows you to eat a wider range of food while still keeping the weight off for long-term success. Loaded with Rocco's signature combination of culinary and nutritional expertise, Rocco's Keto Comfort Food Diet makes a low-carb, high-fat keto lifestyle possible for everyone.
We would LOVE it if you could help us and other readers by reviewing the book
Book review
Congratulations! We have received your book review.
{user}
{createdAt}
by {truncated_author}