9781982179427-1982179422-Glucose Revolution: The Life-Changing Power of Balancing Your Blood Sugar

Glucose Revolution: The Life-Changing Power of Balancing Your Blood Sugar

ISBN-13: 9781982179427
ISBN-10: 1982179422
Author: Jessie Inchauspe
Publication date: 2026
Publisher: S&S/Simon Element
Format: Paperback 304 pages
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Book details

ISBN-13: 9781982179427
ISBN-10: 1982179422
Author: Jessie Inchauspe
Publication date: 2026
Publisher: S&S/Simon Element
Format: Paperback 304 pages

Summary

Glucose Revolution: The Life-Changing Power of Balancing Your Blood Sugar (ISBN-13: 9781982179427 and ISBN-10: 1982179422), written by authors Jessie Inchauspe, was published by S&S/Simon Element in 2026. With an overall rating of 3.8 stars, it's a notable title among other books. You can easily purchase or rent Glucose Revolution: The Life-Changing Power of Balancing Your Blood Sugar (Paperback) from BooksRun, along with many other new and used books and textbooks. And, if you're looking to sell your copy, our current buyback offer is $0.44.

Description

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Improve all areas of your health from your sleep, cravings, mood, energy, skin, weight, and even slow down aging, with "simple and accessible science-based hacks" (Michael Mosley, MD, #1 New York Times bestselling author of The Fast Diet) to manage your blood sugar levels while still eating the foods you love.

Glucose, or blood sugar, is a tiny molecule in our body that has a huge impact on our health. It enters our bloodstream through the starchy or sweet foods we eat. Ninety percent of us suffer from too much glucose in our system--and most of us don't know it.

The symptoms? Cravings, fatigue, infertility, hormonal issues, acne, wrinkles. And over time, the development of conditions like type 2 diabetes, polycystic ovarian syndrome, cancer, dementia, and heart disease.

Drawing on cutting-edge science and her own pioneering research, biochemist Jessie Inchauspé offers ten simple, surprising hacks to help you balance your glucose levels and reverse your symptoms--without going on a diet or giving up the foods you love. For example:
-What small change to your breakfast will unlock energy and cut your cravings
-How eating foods in the right order will make you lose weight effortlessly
-What secret ingredient will allow you to eat dessert and still go into fat-burning mode

Both entertaining, informative, and packed with the latest scientific data, this book presents a new way to think about better health. Glucose Revolution is chock-full of tips that can drastically and immediately improve your life, whatever your dietary preferences.

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