The Secret Social Phobia: Shy Bladder Syndrome (Paruresis)
ISBN-13:
9781973406266
ISBN-10:
1973406268
Author:
Steven Soifer, George Zgourides, Nan OBrien, Joe Himle
Publication date:
2017
Publisher:
Independently published
Format:
Paperback
241 pages
FREE US shipping
Book details
ISBN-13:
9781973406266
ISBN-10:
1973406268
Author:
Steven Soifer, George Zgourides, Nan OBrien, Joe Himle
Publication date:
2017
Publisher:
Independently published
Format:
Paperback
241 pages
Summary
The Secret Social Phobia: Shy Bladder Syndrome (Paruresis) (ISBN-13: 9781973406266 and ISBN-10: 1973406268), written by authors
Steven Soifer, George Zgourides, Nan OBrien, Joe Himle, was published by Independently published in 2017.
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Description
Paruresis is a condition that prevents people from urinating in public, sometimes even in their own homes if others are in adjacent rooms. The good news is that this anxiety disorder is highly treatable. The Secret Social Phobia: Shy Bladder Syndrome (Paruresis) offers strategies and easy-to-follow exercises to help you desensitize yourself to fear-producing situations and feel comfortable in public restrooms. Graduated exposure will help get you to the point where you can tolerate the anxiety of relieving yourself in a public washroom or other shared space.
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