My Therapeutic Lifestyle Changes Workbook: Creating a Comprehensive Plan for a Calm, Ordered Life
ISBN-13:
9781955225021
ISBN-10:
1955225028
Author:
Belinda Terro Mooney
Publication date:
2021
Publisher:
Belinda Terro Mooney
Format:
Paperback
108 pages
FREE US shipping
Book details
ISBN-13:
9781955225021
ISBN-10:
1955225028
Author:
Belinda Terro Mooney
Publication date:
2021
Publisher:
Belinda Terro Mooney
Format:
Paperback
108 pages
Summary
My Therapeutic Lifestyle Changes Workbook: Creating a Comprehensive Plan for a Calm, Ordered Life (ISBN-13: 9781955225021 and ISBN-10: 1955225028), written by authors
Belinda Terro Mooney, was published by Belinda Terro Mooney in 2021.
With an overall rating of 3.8 stars, it's a notable title among other
books. You can easily purchase or rent My Therapeutic Lifestyle Changes Workbook: Creating a Comprehensive Plan for a Calm, Ordered Life (Paperback) from BooksRun,
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Description
Do you feel stressed and burnt out instead of enjoying life? Do you long to heal your brain and your body from the effects of trauma? Have you always dreamed of creating a calm, stable lifestyle? If so, this workbook is for you. It contains a simple formula that is comprehensive, adaptable to your needs, and easy to maintain. This method will allow you to fit the pieces of your stressful life into an ordered whole so you can take back control and truly live once more.
Formatted in the same size as a journal, this handy tool can be used anytime, anywhere to help you re-center yourself and realign with your goals.
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