9781952613241-1952613248-Whole Foods Plant Based Diet Cookbook for Beginners: The Healthy and Delicious Recipes with 30 Days Meal Plan to Kick-Start Healthy Eating

Whole Foods Plant Based Diet Cookbook for Beginners: The Healthy and Delicious Recipes with 30 Days Meal Plan to Kick-Start Healthy Eating

ISBN-13: 9781952613241
ISBN-10: 1952613248
Author: Sarah Maurer
Publication date: 2020
Publisher: Yunkass Publishing
Format: Hardcover 100 pages
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Book details

ISBN-13: 9781952613241
ISBN-10: 1952613248
Author: Sarah Maurer
Publication date: 2020
Publisher: Yunkass Publishing
Format: Hardcover 100 pages

Summary

Whole Foods Plant Based Diet Cookbook for Beginners: The Healthy and Delicious Recipes with 30 Days Meal Plan to Kick-Start Healthy Eating (ISBN-13: 9781952613241 and ISBN-10: 1952613248), written by authors Sarah Maurer, was published by Yunkass Publishing in 2020. With an overall rating of 3.7 stars, it's a notable title among other Diabetic & Sugar-Free (Special Diet) books. You can easily purchase or rent Whole Foods Plant Based Diet Cookbook for Beginners: The Healthy and Delicious Recipes with 30 Days Meal Plan to Kick-Start Healthy Eating (Hardcover) from BooksRun, along with many other new and used Diabetic & Sugar-Free books and textbooks. And, if you're looking to sell your copy, our current buyback offer is $1.15.

Description

Do you want to get started on a whole-food plant-based diet but don't know how?Are you ready to embrace a healthy and ethical lifestyle but just need some guidance?

Cardiovascular disease is the leading cause of death today, and the main risk factor for this silent killer is lifestyle factors, including obesity and poor nutrition.

If you are starting to recognize that our Western diet is the predominant cause of the huge surge in chronic disease and that our obsession with meat and animal products is doing much more harm than good, get ready to embrace the whole-food plant-based diet.

In this Whole-Food Plant-Based Diet Cookbook, you will learn:

  • Exactly what a whole-food plant-based diet is.
  • Exactly what foods you can eat, which you should minimize and which need to be cut right out.
  • The science behind the diet and exactly how you get the nutrients you need from whole and plant-based foods.
  • How to be a savvy plant-based shopper.
  • How to implement the diet into your daily life easily and seamlessly.

And so much more

If you are ready to take on this challenge and elevate your health to where it should be, this resource is for you.

With 150 recipes packed into one book, you will never need to wonder what to make for breakfast, lunch, or dinner ever again.

You deserve to live a life filled with great experiences, high energy levels, and peace of mind.

If you are ready to take control of your health and start living, click "add to cart" now

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