The One-Minute Gratitude Journal for Kids: Journal to Increase Gratitude, Mindfulness and Happiness

Every parent wants what's best for their children. In an ever-changing, digital world, it can be tough to know how to help our kids succeed. Introducing your child to a healthy gratitude practice might just be one of the best thing you ever do for them. In life, mindset is everything - it frames our entire experience of the world. With regular entries in this gratitude journal, your little one will learn to navigate the world with ease! Gratitude journaling helps kids develop a positive attitude. A growing body of research suggests that gratitude training positively impacts those practicing it. Gifting your child a gratitude journal will help them to establish powerful mental health habits that will make it easier for them to live life to the fullest. Daily journaling is also a small but powerful way to teach your child the impact of discipline. With minor, incremental work, they'll recognize the effects of consistent, focused effort. Life will always have its ups and downs, but gratitude journaling can teach a child to focus on what matters. In time, they'll be able to process stressful events much more readily and will be far more likely to pay attention to the things that brings them joy.