Hold On, Baby!: A Soulful Guide to Riding the Ups and Downs of Infertility and IVF

Reclaim Yourself on the Rollercoaster Ride of IVFWhen you're diagnosed with infertility and undergoing IVF, you often feel like things are out of your control. Riding the emotional rollercoaster of this journey can feel incredibly overwhelming, lonely and painful. How do you stay hopeful and not lose yourself or your dreams for your family in this process? Author, IVF mentor and occupational therapist, Lisa White, OTR/L, illuminates the path showing you how to navigate your fertility challenges feeling more empowered, inspired and connected to yourself and your future baby. Inside these pages, White reveals the process she used to beat the odds and achieve IVF success with only one healthy embryo. Read on to learn how to:-Empower yourself by taking an active role in your fertility journey-Connect with what you can control in order to thrive during IVF-Stay grounded through the emotional ups and downs of this path-Reap the benefits of a holistic approach to your fertility, including physical, mental, emotional, spiritual and social support -Deepen your sense of trust in yourself and your baby-to-be