9781950772308-1950772306-LECTIN FREE Slow cooker Cookbook: : Top 2018 Healthy and Easy Lectin Free Recipes to Help Reduce Inflammation, Prevent Disease and Lose Weight

LECTIN FREE Slow cooker Cookbook: : Top 2018 Healthy and Easy Lectin Free Recipes to Help Reduce Inflammation, Prevent Disease and Lose Weight

ISBN-13: 9781950772308
ISBN-10: 1950772306
Author: Laura Williams
Publication date: 2019
Publisher: Jossy
Format: Paperback 188 pages
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Book details

ISBN-13: 9781950772308
ISBN-10: 1950772306
Author: Laura Williams
Publication date: 2019
Publisher: Jossy
Format: Paperback 188 pages

Summary

LECTIN FREE Slow cooker Cookbook: : Top 2018 Healthy and Easy Lectin Free Recipes to Help Reduce Inflammation, Prevent Disease and Lose Weight (ISBN-13: 9781950772308 and ISBN-10: 1950772306), written by authors Laura Williams, was published by Jossy in 2019. With an overall rating of 4.5 stars, it's a notable title among other books. You can easily purchase or rent LECTIN FREE Slow cooker Cookbook: : Top 2018 Healthy and Easy Lectin Free Recipes to Help Reduce Inflammation, Prevent Disease and Lose Weight (Paperback) from BooksRun, along with many other new and used books and textbooks. And, if you're looking to sell your copy, our current buyback offer is $0.46.

Description

Inside, you'll find a range of mouth-watering dishes that are quick and easy to prepare, but offer amazing taste at the same time, including:

  1. Learn About the Foods with High Lectin Content
  2. What are Lectins and Why Lectins Are Bad
  3. The Science Behind Lectins
  4. Lectin Free Substitution for The Pantry
  5. Benefits of Lectin-Free Diet
  6. Delicious Breakfast, Main Meals, Side Dishes, Soups, and Snack Recipe
  7. Nutritional Information for Each Recipe

This book will look at exactly what lectins are, the relationship with gluten, and exactly how to reduce them from your diet. With a little bit of guidance and determination, you too may start to feel better by changing the way you eat.

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