Nejang: Tibetan Self-Healing Yoga
ISBN-13:
9781950153039
ISBN-10:
1950153037
Author:
Nida Chenagtsang, Robert Thurman
Publication date:
2020
Publisher:
SKY Press
Format:
Paperback
210 pages
Category:
Alternative Medicine
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Book details
ISBN-13:
9781950153039
ISBN-10:
1950153037
Author:
Nida Chenagtsang, Robert Thurman
Publication date:
2020
Publisher:
SKY Press
Format:
Paperback
210 pages
Category:
Alternative Medicine
Summary
Nejang: Tibetan Self-Healing Yoga (ISBN-13: 9781950153039 and ISBN-10: 1950153037), written by authors
Nida Chenagtsang, Robert Thurman, was published by SKY Press in 2020.
With an overall rating of 3.8 stars, it's a notable title among other
Alternative Medicine
books. You can easily purchase or rent Nejang: Tibetan Self-Healing Yoga (Paperback) from BooksRun,
along with many other new and used
Alternative Medicine
books
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And, if you're looking to sell your copy, our current buyback offer is $5.72.
Description
Nejang (Tib. ??????????) is a Tibetan healing yoga practice that literally means 'cleaning the energy sites of the body.' It consists of simple breath work, physical exercises, and self-massage designed to improve the function of the sense organs and inner organs, balance the internal energy, open the channels, and relax the mind. It has roots in the Tibetan Buddhist Kalachakra tradition and has been prescribed to patients by Tibetan physicians for centuries.
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