9781949950236-1949950239-Complete Sports Training: Speed, Strength and Conditioning for Today's Athlete [B&W]

Complete Sports Training: Speed, Strength and Conditioning for Today's Athlete [B&W]

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ISBN-13: 9781949950236
ISBN-10: 1949950239
Author: Mike Boyle, Robert Dos Remedios, Wil Fleming, Toby Brooks, Bobby Smith, Athletes Acceleration, Pat Beith, Lee Taft, Adam Feit, Dave Gleason, Sharon Wentworth, Pat Livesey Jr
Publication date: 2018
Publisher: Vervante
Format: Paperback 223 pages
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Book details

ISBN-13: 9781949950236
ISBN-10: 1949950239
Author: Mike Boyle, Robert Dos Remedios, Wil Fleming, Toby Brooks, Bobby Smith, Athletes Acceleration, Pat Beith, Lee Taft, Adam Feit, Dave Gleason, Sharon Wentworth, Pat Livesey Jr
Publication date: 2018
Publisher: Vervante
Format: Paperback 223 pages

Summary

Complete Sports Training: Speed, Strength and Conditioning for Today's Athlete [B&W] (ISBN-13: 9781949950236 and ISBN-10: 1949950239), written by authors Mike Boyle, Robert Dos Remedios, Wil Fleming, Toby Brooks, Bobby Smith, Athletes Acceleration, Pat Beith, Lee Taft, Adam Feit, Dave Gleason, Sharon Wentworth, Pat Livesey Jr, was published by Vervante in 2018. With an overall rating of 4.4 stars, it's a notable title among other Exercise & Fitness books. You can easily purchase or rent Complete Sports Training: Speed, Strength and Conditioning for Today's Athlete [B&W] (Paperback) from BooksRun, along with many other new and used Exercise & Fitness books and textbooks. And, if you're looking to sell your copy, our current buyback offer is $0.3.

Description

Complete Sports Training is the ultimate guide to sports performance training and athletic development. Athletes Acceleration has brought in the leading experts in strength & conditioning for sport covering the foundations for improved athletic performance: - Program Design - Robert dos Remedios - Warm-Up and Mobility - Bobby Smith & Pat Livesey Jr. - Speed and Agility - Lee Taft - Power Development / Jump Training - Adam Feit - Strength Training & Olympic Lifting - Wil Fleming - Sports Conditioning - Mike Boyle - Training Youth Athletes - Dave Gleason - Training the Female Athlete - Dr. Sharon Wentworth Complete Sports Training gives you the step-by-step system on how to design and implement a comprehensive strength & conditioning program for your athletes. CHASING GREATNESS
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