Simple Steps to Foot Pain Relief: The New Science of Healthy Feet
ISBN-13:
9781942952824
ISBN-10:
1942952821
Edition:
1
Author:
Katy Bowman
Publication date:
2016
Publisher:
BenBella Books
Format:
Paperback
192 pages
FREE US shipping
Book details
ISBN-13:
9781942952824
ISBN-10:
1942952821
Edition:
1
Author:
Katy Bowman
Publication date:
2016
Publisher:
BenBella Books
Format:
Paperback
192 pages
Summary
Simple Steps to Foot Pain Relief: The New Science of Healthy Feet (ISBN-13: 9781942952824 and ISBN-10: 1942952821), written by authors
Katy Bowman, was published by BenBella Books in 2016.
With an overall rating of 4.4 stars, it's a notable title among other
Healing
(Alternative Medicine, Pain Management, Diseases & Physical Ailments, Physical Impairments, For Children, Exercise & Fitness, Podiatry, Allied Health Professions) books. You can easily purchase or rent Simple Steps to Foot Pain Relief: The New Science of Healthy Feet (Paperback) from BooksRun,
along with many other new and used
Healing
books
and textbooks.
And, if you're looking to sell your copy, our current buyback offer is $0.58.
Description
Don’t just treat your foot painstrengthen your feet to prevent it.
Back with an expanded edition of her popular book Every Woman’s Guide to Foot Pain Relief, biomechanist Katy Bowman has created a new version for both men and women in all walks of life.
With updated material and new visuals that illustrate exactly how to strengthen and mobilize your feet, Simple Steps to Foot Pain Relief will show you how to change the way you move your body to prevent pain, heal your feet, and halt damage to the rest of your body. Bowman’s simple, accessible, innovative program will help you naturally address lower-leg and foot issues such as:
- Hammertoes
- Bunions
- Plantar fasciitis
- Poor posture and alignment
Bowman walks you gently through exercises to strengthen your feet, what shoes you should (and should not) be wearing, and how these choices affect your overall footand whole-body!health.
Simple Steps to Foot Pain Relief will teach you how healthy feet work optimally and help you put your best foot forward on the path toward moving with greater ease.
Back with an expanded edition of her popular book Every Woman’s Guide to Foot Pain Relief, biomechanist Katy Bowman has created a new version for both men and women in all walks of life.
With updated material and new visuals that illustrate exactly how to strengthen and mobilize your feet, Simple Steps to Foot Pain Relief will show you how to change the way you move your body to prevent pain, heal your feet, and halt damage to the rest of your body. Bowman’s simple, accessible, innovative program will help you naturally address lower-leg and foot issues such as:
- Hammertoes
- Bunions
- Plantar fasciitis
- Poor posture and alignment
Bowman walks you gently through exercises to strengthen your feet, what shoes you should (and should not) be wearing, and how these choices affect your overall footand whole-body!health.
Simple Steps to Foot Pain Relief will teach you how healthy feet work optimally and help you put your best foot forward on the path toward moving with greater ease.
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