Yoga for Pain Relief: A New Approach to an Ancient Practice
ISBN-13:
9781940013329
ISBN-10:
1940013321
Author:
Lee Albert NMT
Publication date:
2017
Publisher:
Dudley Court Press
Format:
Paperback
160 pages
Category:
Pain Management
,
Diseases & Physical Ailments
,
Yoga
,
Exercise & Fitness
FREE US shipping
Book details
ISBN-13:
9781940013329
ISBN-10:
1940013321
Author:
Lee Albert NMT
Publication date:
2017
Publisher:
Dudley Court Press
Format:
Paperback
160 pages
Category:
Pain Management
,
Diseases & Physical Ailments
,
Yoga
,
Exercise & Fitness
Summary
Yoga for Pain Relief: A New Approach to an Ancient Practice (ISBN-13: 9781940013329 and ISBN-10: 1940013321), written by authors
Lee Albert NMT, was published by Dudley Court Press in 2017.
With an overall rating of 4.3 stars, it's a notable title among other
Pain Management
(Diseases & Physical Ailments, Yoga, Exercise & Fitness) books. You can easily purchase or rent Yoga for Pain Relief: A New Approach to an Ancient Practice (Paperback) from BooksRun,
along with many other new and used
Pain Management
books
and textbooks.
And, if you're looking to sell your copy, our current buyback offer is $0.62.
Description
Relieve Your Pain Through Yoga
Do you suffer from painful muscular conditions that hold you back – on and off the mat? Yoga for Pain Relief shows you how to identify the specific muscle imbalances that cause YOUR pain and create a safe yoga practice to rebalance YOUR body.
- Understand how your current yoga practice and lifestyle may be creating pain.
- Learn how to practice yoga safely and achieve superior results.
- Design your own practice to align your neuromuscular system and achieve a pain-free body.
- Learn to use three tools – asana practice, pranayama, and meditation – for powerful benefits.
- Take charge of your own path to health and well-being.
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