The Year One Challenge for Women: Thinner, Leaner, and Stronger Than Ever in 12 Months (The Thinner Leaner Stronger Series)
ISBN-13:
9781938895289
ISBN-10:
1938895282
Edition:
1
Author:
Michael Matthews
Publication date:
2015
Publisher:
Oculus Publishers
Format:
Paperback
376 pages
Category:
Hip & Thigh Workouts
,
Exercise & Fitness
,
Quick Workouts
,
Weight Training
FREE US shipping
Book details
ISBN-13:
9781938895289
ISBN-10:
1938895282
Edition:
1
Author:
Michael Matthews
Publication date:
2015
Publisher:
Oculus Publishers
Format:
Paperback
376 pages
Category:
Hip & Thigh Workouts
,
Exercise & Fitness
,
Quick Workouts
,
Weight Training
Summary
The Year One Challenge for Women: Thinner, Leaner, and Stronger Than Ever in 12 Months (The Thinner Leaner Stronger Series) (ISBN-13: 9781938895289 and ISBN-10: 1938895282), written by authors
Michael Matthews, was published by Oculus Publishers in 2015.
With an overall rating of 4.3 stars, it's a notable title among other
Hip & Thigh Workouts
(Exercise & Fitness, Quick Workouts, Weight Training) books. You can easily purchase or rent The Year One Challenge for Women: Thinner, Leaner, and Stronger Than Ever in 12 Months (The Thinner Leaner Stronger Series) (Paperback) from BooksRun,
along with many other new and used
Hip & Thigh Workouts
books
and textbooks.
And, if you're looking to sell your copy, our current buyback offer is $0.35.
Description
ARE YOU READY TO BUILD THE LEAN, STRONG, AND TONED BODY YOU'VE ALWAYS DESIRED?
The Year One Challenge for Women is a workout journal companion to the bestselling book Thinner Leaner Stronger.
With the Thinner Leaner Stronger program, you can lose 30 to 35 pounds of fat and build muscle in just one year.
This book contains a full year's worth of workouts, properly laid out so you can record and track your progress, as well as some of the author's favorite motivational quotes and recipes from his bestselling cookbook, The Shredded Chef.
If you're ready to build muscle and lose fat faster than you ever thought possible, buy this journal today, get started on the program, and watch your body transform week after week.
The Year One Challenge for Women is a workout journal companion to the bestselling book Thinner Leaner Stronger.
With the Thinner Leaner Stronger program, you can lose 30 to 35 pounds of fat and build muscle in just one year.
This book contains a full year's worth of workouts, properly laid out so you can record and track your progress, as well as some of the author's favorite motivational quotes and recipes from his bestselling cookbook, The Shredded Chef.
If you're ready to build muscle and lose fat faster than you ever thought possible, buy this journal today, get started on the program, and watch your body transform week after week.
We would LOVE it if you could help us and other readers by reviewing the book
Book review
Congratulations! We have received your book review.
{user}
{createdAt}
by {truncated_author}