9781938855122-1938855124-20 Months to a Champion Physique: Beginner Programs - Months 1 through 6

20 Months to a Champion Physique: Beginner Programs - Months 1 through 6

ISBN-13: 9781938855122
ISBN-10: 1938855124
Author: Bill Pearl
Publication date: 2015
Publisher: Bill Pearl
Format: Paperback 82 pages
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Book details

ISBN-13: 9781938855122
ISBN-10: 1938855124
Author: Bill Pearl
Publication date: 2015
Publisher: Bill Pearl
Format: Paperback 82 pages

Summary

20 Months to a Champion Physique: Beginner Programs - Months 1 through 6 (ISBN-13: 9781938855122 and ISBN-10: 1938855124), written by authors Bill Pearl, was published by Bill Pearl in 2015. With an overall rating of 3.9 stars, it's a notable title among other Exercise & Fitness books. You can easily purchase or rent 20 Months to a Champion Physique: Beginner Programs - Months 1 through 6 (Paperback) from BooksRun, along with many other new and used Exercise & Fitness books and textbooks. And, if you're looking to sell your copy, our current buyback offer is $0.3.

Description

The first six months of Bill Pearl’s popular exercise program 20 Months to a Champion Physique. Each exercise includes the proper name, the targeted muscle group, the degree of difficulty, a complete description on how to perform the exercise, and a fully illustrated image demonstrating the exercise. A workout log is also included with each exercise for recording the date, reps, and weight.

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