9781934076248-1934076244-Eat What You Love, Love What You Eat: A Mindful Eating Program to Break Your Eat-Repent-Repeat Cycle

Eat What You Love, Love What You Eat: A Mindful Eating Program to Break Your Eat-Repent-Repeat Cycle

ISBN-13: 9781934076248
ISBN-10: 1934076244
Edition: Updated 2020
Author: Michelle May M.D.
Publication date: 2020
Publisher: Am I Hungry? Publishing
Format: Paperback 406 pages
FREE US shipping

Book details

ISBN-13: 9781934076248
ISBN-10: 1934076244
Edition: Updated 2020
Author: Michelle May M.D.
Publication date: 2020
Publisher: Am I Hungry? Publishing
Format: Paperback 406 pages

Summary

Eat What You Love, Love What You Eat: A Mindful Eating Program to Break Your Eat-Repent-Repeat Cycle (ISBN-13: 9781934076248 and ISBN-10: 1934076244), written by authors Michelle May M.D., was published by Am I Hungry? Publishing in 2020. With an overall rating of 3.6 stars, it's a notable title among other Other Diets (Diets & Weight Loss, Nutrition) books. You can easily purchase or rent Eat What You Love, Love What You Eat: A Mindful Eating Program to Break Your Eat-Repent-Repeat Cycle (Paperback) from BooksRun, along with many other new and used Other Diets books and textbooks. And, if you're looking to sell your copy, our current buyback offer is $0.33.

Description

May helps you rediscover when, what, and how much to eat without restrictive rules. You'll learn the truth about nutrition and how to stop using exercise to earn the right to eat. You'll finally experience the pleasure of eating the foods you love-- without guilt or binging.

Rate this book Rate this book

We would LOVE it if you could help us and other readers by reviewing the book