This One Moment: Skills for Everyday Mindfulness
ISBN-13:
9781933464039
ISBN-10:
1933464038
Edition:
(DVD)
Author:
Marsha M. Linehan
Publication date:
2005
Publisher:
Behavioral Tech, LLC
Format:
DVD
1 pages
FREE US shipping
Book details
ISBN-13:
9781933464039
ISBN-10:
1933464038
Edition:
(DVD)
Author:
Marsha M. Linehan
Publication date:
2005
Publisher:
Behavioral Tech, LLC
Format:
DVD
1 pages
Summary
This One Moment: Skills for Everyday Mindfulness (ISBN-13: 9781933464039 and ISBN-10: 1933464038), written by authors
Marsha M. Linehan, was published by Behavioral Tech, LLC in 2005.
With an overall rating of 3.6 stars, it's a notable title among other
books. You can easily purchase or rent This One Moment: Skills for Everyday Mindfulness (DVD) from BooksRun,
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Description
We're often so caught up in our insecurities and fears--thinking about the past or worrying about the future--that we miss the very moment we're in. Integrating practical wisdom from Eastern and Western traditions, this program helps clients learn and practice six fundamental skills for living fully and consciously in the present.
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