9781933057651-1933057653-The Metabolic Method

The Metabolic Method

ISBN-13: 9781933057651
ISBN-10: 1933057653
Author: Shawn M. Talbott
Publication date: 2008
Publisher: Currant Book
Format: Paperback 319 pages
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Book details

ISBN-13: 9781933057651
ISBN-10: 1933057653
Author: Shawn M. Talbott
Publication date: 2008
Publisher: Currant Book
Format: Paperback 319 pages

Summary

The Metabolic Method (ISBN-13: 9781933057651 and ISBN-10: 1933057653), written by authors Shawn M. Talbott, was published by Currant Book in 2008. With an overall rating of 4.1 stars, it's a notable title among other Exercise & Fitness books. You can easily purchase or rent The Metabolic Method (Paperback) from BooksRun, along with many other new and used Exercise & Fitness books and textbooks. And, if you're looking to sell your copy, our current buyback offer is $0.3.

Description

Six years ago, best-selling author Shawn Talbott, Ph.D. revealed to the world the role that chronic stress - and the subsequent production of the hormone cortisol - plays in promoting unwanted fat gain. Today, however, we know that although cortisol is still important to consider, it is clearly only a part of the hormonal and metabolic response to stress and weight gain.

Based on his own groundbreaking clinical research, Dr. Talbott's new title, The Metabolic Method, describes the complex interplay between stress, cortisol (and other hormones/enzymes), diet and related body functions that ultimately lead to unhealthy weight gain - as well as low energy levels, depressed mood and other problems.

Fortunately, Dr. Talbott's Metabolic Method program is not complex - in fact, it's a simple yet powerful program that can counter the effects of chronic stress.

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