I Bet… I Won’t Fret

This original book draws on proven strategies to help children cope with and overcome Generalized Anxiety Disorders (GAD). The activities are designed to be used psychological homework, as an adjunct to the emotional and behavioral skills that children learn in therapy. Dr. Sisemore's book is a unique tool to help children overcome the disruptive worries that cast a shadow over their development. The book includes 35 reproducible activities. Each activity comes with an explanation of why a particular emotional or behavioral skill is important to learn, as well as a place for children to write about their reactions to each activity. 136 pp.